Paul Jones 15:06 row
3,681
Meters
15:06.7
Time
2:03.1
Pace
237
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 25 |
| Stroke Count | 471 |
| Drag Factor | 97 |
August 04, 2018 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.7 | 3,681 | 2:03.1 | 187 | 944 | 25 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 35 |
| 10:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 32 |
| 15:00.0 | 1,236 | 2:01.3 | 196 | 973 | 27 |
| 15:06.7 | 23 | 2:25.6 | 113 | 689 | 9 |
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Workout Graph
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