Paul Jones
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
03/28/18 | 500m | 1:46.4 | 1:46.4 | RowErg | View workout | |
03/28/18 | 6000m | 25:17.2 | 2:06.4 | RowErg | View workout | |
03/27/18 | 5000m | 23:54.1 | 2:23.4 | RowErg | View workout | |
03/26/18 | 1x100m/0:10r | 0:19.3 | 1:36.5 | RowErg | View workout | |
03/26/18 | 1x200m/0:30r | 0:42.3 | 1:45.7 | RowErg | View workout | |
03/26/18 | 1x300m/0:30r | 1:04.3 | 1:47.1 | RowErg | View workout | |
03/26/18 | 1x400m/0:30r | 1:30.7 | 1:53.3 | RowErg | View workout | |
03/26/18 | 1x500m/0:30r | 1:56.7 | 1:56.7 | RowErg | View workout | |
03/26/18 | 5000m | 21:21.2 | 2:08.1 | RowErg | View workout | |
03/25/18 | 1000m | 3:33.2 | 1:46.6 | RowErg | View workout | |
03/24/18 | v500m/1:03r...5 | 2,500m | 1:57.9 | RowErg | View workout | |
03/23/18 | 100m | 0:16.4 | 1:22.0 | RowErg | View workout | |
03/23/18 | 100m | 0:16.2 | 1:21.0 | RowErg | View workout | |
03/23/18 | 2000m | 8:17.2 | 2:04.3 | RowErg | View workout | |
03/22/18 | 2000m | 7:27.1 | 1:51.7 | RowErg | View workout | |
03/22/18 | 5000m | 21:14.9 | 2:07.4 | RowErg | View workout | |
03/21/18 | 3000m | 12:09.5 | 2:01.5 | RowErg | View workout | |
03/20/18 | 6x500m/1:00r | 11:53.4 | 1:58.9 | RowErg | View workout | |
03/19/18 | 6x500m/1:00r | 11:21.6 | 1:53.6 | RowErg | View workout | |
03/17/18 | 4:00 | 936m | 2:08.2 | RowErg | View workout | |
03/13/18 | 21097m | 1:30:37.5 | 2:08.8 | RowErg | View workout | |
03/12/18 | 1000m | 4:06.1 | 2:03.0 | RowErg | View workout | |
03/10/18 | 1000m | 3:44.5 | 1:52.2 | RowErg | View workout | |
03/09/18 | 2x0:30/0:30r | 264m | 1:53.6 | Dynamic | View workout | |
03/09/18 | 5000m | 22:44.6 | 2:16.4 | Dynamic | View workout |