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Log

Date Workout Score Ave Comments Action
10/03/21 49:00.0 10,000m 2:27.0 View workout
09/30/21 10:00.0 1,760m 2:50.4 View workout
09/30/21 40:00.0 8,000m 2:30.0 View workout
07/04/21 10:00.0 1,700m 2:56.4 View workout
07/04/21 30:00.0 3,000m 5:00.0 View workout
06/17/21 10:00.0 1,750m 2:51.4 View workout
06/17/21 30:00.0 6,300m 2:22.8 View workout
06/14/21 50:00.0 10,000m 2:30.0 View workout
06/01/21 10:00.0 1,700m 2:56.4 View workout
06/01/21 50:00.0 10,000m 2:30.0 View workout
05/25/21 10:00.0 1,700m 2:56.4 View workout
05/22/21 10:00.0 1,700m 2:56.4 View workout
05/22/21 49:15.0 10,000m 2:27.7 View workout
05/19/21 10:00.0 1,750m 2:51.4 View workout
05/19/21 49:30.0 10,000m 2:28.5 View workout
05/15/21 40:00.0 8,200m 2:26.3 View workout
05/15/21 10:00.0 1,700m 2:56.4 View workout
05/12/21 10:00.0 1,700m 2:56.4 View workout
05/12/21 30:00.0 6,000m 2:30.0 View workout
02/13/21 10:00.0 1,800m 2:46.6 View workout
02/13/21 48:00.0 10,000m 2:24.0 View workout
02/01/21 10:00.0 1,800m 2:46.6 View workout
02/01/21 47:00.0 10,000m 2:21.0

10x1000m : @16-18-20-22-24-16-18-20-22-24

 View workout
01/29/21 10:00.0 1,700m 2:56.4 View workout
01/28/21 47:40.0 10,000m 2:23.0

5x2000m - @16 - @18 -@20- @22 (1000m) -@20(1000m) - @18

 View workout