Jack Impronto
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/04/24 | 16000m | 34:10.0 | 2:08.1 | BikeErg | View workout | |
| 01/04/24 | 2x12000m/4:00r | 55:39.4 | 2:19.1 | BikeErg | View workout | |
| 01/04/24 | 2x7000m/3:00r | 1:01:45.4 | 2:12.3 | Dynamic | View workout | |
| 01/03/24 | 3x15000m/4:00r | 1:38:41.2 | 2:11.5 | BikeErg | View workout | |
| 01/03/24 | 17:22.4 | 7,500m | 2:18.9 | BikeErg | View workout | |
| 01/02/24 | 2x15000m/4:00r | 1:04:05.9 | 2:08.1 | BikeErg | View workout | |
| 01/02/24 | 15:38 | 3,514m | 2:13.4 | Dynamic | View workout | |
| 01/02/24 | 1x7000m/4:00r | 29:48.4 | 2:07.7 | Dynamic | View workout | |
| 01/02/24 | 25:07 | 11,263m | 2:13.8 | BikeErg | View workout | |
| 01/01/24 | 2x14500m/4:00r | 1:01:13.9 | 2:06.6 | BikeErg | View workout | |
| 01/01/24 | 2x7250m/4:00r | 1:01:35.7 | 2:07.4 | Dynamic | View workout | |
| 12/12/23 | 20:00 | 10,017m | 1:59.7 | BikeErg | View workout | |
| 12/12/23 | 20:00 | 10,059m | 1:59.2 | BikeErg | View workout | |
| 12/12/23 | 20:00 | 5,005m | 1:59.8 | Dynamic | View workout | |
| 08/02/23 | 20:00.0 | 9,224m | 1:05.0 | RowErg | View workout | |
| 08/02/23 | 20:00.0 | 4,996m | 2:00.0 | RowErg | View workout | |
| 08/02/23 | 20:00.0 | 9,810m | 2:02.3 | BikeErg | View workout | |
| 08/02/23 | 20:00.0 | 5,105m | 1:57.5 | RowErg | View workout | |
| 08/01/23 | 30:00.0 | 7,306m | 2:03.1 | RowErg | View workout | |
| 08/01/23 | 30:00.0 | 13,431m | 2:14.0 | BikeErg | View workout | |
| 08/01/23 | 30:00.0 | 7,575m | 1:58.8 | RowErg | View workout | |
| 01/31/23 | 42:00.0 | 10,000m | 2:06.0 | RowErg | View workout | |
| 01/30/23 | 43:00.0 | 20,000m | 2:09.0 | BikeErg | View workout | |
| 01/29/23 | 20:00.0 | 5,000m | 2:00.0 | RowErg | View workout | |
| 01/28/23 | 45:00.0 | 20,000m | 2:15.0 | BikeErg | View workout |