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Log

Date Workout Score Ave Comments Action
01/07/23 45:00.0 20,000m 2:15.0

I'm tired

 View workout
01/07/23 45:00.0 10,000m 2:15.0

4x 8 min. Plus rest and warmup and an extra 100 meters

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01/06/23 1:25:00.0 40,000m 2:07.5 View workout
01/05/23 1:05:00.0 30,000m 2:10.0 View workout
01/04/23 5000m View workout
01/03/23 1:02:00.0 30,000m 2:04.0

idk might do more later we will see

 View workout
01/02/23 40:00.0 10,000m 2:00.0 View workout
01/02/23 43:00.0 20,000m 2:09.0 View workout
01/01/23 30:00.0 15,000m 2:00.0 View workout
01/01/23 20:00.0 5,000m 2:00.0 View workout
01/01/23 30:00.0 15,000m 2:00.0 View workout
01/25/22 10:00.0 20,000m 0:30.0 View workout
01/24/22 20:00.0 5,000m 2:00.0 View workout
01/23/22 40:00.0 10,000m 2:00.0 View workout
01/22/22 1:20:00.0 40,000m 2:00.0 View workout
01/20/22 40:00.0 20,000m 2:00.0 View workout
01/18/22 1:00:00.0 30,000m 2:00.0 View workout
01/17/22 20:00.0 5,000m 2:00.0 View workout
01/17/22 40:00.0 20,000m 2:00.0 View workout
01/16/22 30000m View workout
01/15/22 40:00.0 20,000m 2:00.0 View workout
01/15/22 40:00.0 10,000m 2:00.0 View workout
01/13/22 20:00.0 5,000m 2:00.0 View workout
01/13/22 1:00:00.0 30,000m 2:00.0 View workout
01/12/22 1:00:00.0 30,000m 2:00.0 View workout