Jack Impronto 2x14500m/4:00r BikeErg
29,000
Meters
1:01:13.9
Time
2:06.6
Pace
910
Calories
| Rest Distance | 279 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 29,279 |
| Overall Time | 1:09:13.9 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| RPM | 86 |
| Revolution Count | 5287 |
| Power/kg | 1.89 |
| Drag Factor | 56 |
January 01, 2024 14:42:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:01:13.9 | 29,000 | 2:06.6 | 172 | 892 | 86 | |
| 30:52.4 | 14,500 | 2:07.7 | 168 | 877 | 86 | |
| 30:21.5 | 14,500 | 2:05.6 | 177 | 907 | 87 | |
| r279 |
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Workout Graph
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