Gerry Hierzer

Log

Date Workout Score Ave Comments Action
11/15/22 2x500m/2:00r 4:36.2 2:18.1

500 m/2:00r

View workout
11/15/22 v1000m/1:00r...4 4,000m 2:17.1 View workout
11/15/22 1x500m/2:00r 2:19.2 2:19.2

500 m/2:00r

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11/15/22 1x1000m/2:00r 4:37.6 2:18.8

1000 m/2:00r

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11/14/22 2x1000m/2:00r 9:24.6 2:21.1

1000 m/2:00r

View workout
11/14/22 v2:00/2:00r...5 3,209m 2:10.8 View workout
11/14/22 2x500m/2:00r 4:36.1 2:18.0

500 m/2:00r

View workout
11/13/22 2x500m/2:00r 4:38.6 2:19.3

500 m/2:00r

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11/13/22 2x500m/2:00r 4:43.5 2:21.7

500 m/2:00r

View workout
11/13/22 v500m/1:00r...6 3,000m 2:14.7 View workout
11/13/22 1x500m/2:00r 2:22.1 2:22.1

500 m/2:00r

View workout
11/12/22 v1500m/2:00r...4 6,000m 2:17.7 View workout
11/12/22 2:23 511m 2:20.7 View workout
11/11/22 1x1000m/2:00r 4:41.6 2:20.8 View workout
11/11/22 v3:00/2:00r...5 3,452m 2:10.3 View workout
11/11/22 1x500m/2:00r 2:15.6 2:15.6 View workout
11/11/22 5:02 1,108m 2:16.5 View workout
11/10/22 15:03 3,205m 2:20.8 View workout
11/10/22 10:03 2,222m 2:15.7 View workout
11/10/22 2x500m/2:00r 4:32.4 2:16.2 View workout
11/09/22 2x500m/2:00r 4:31.9 2:15.9 View workout
11/09/22 2000m 9:04.5 2:16.1 View workout
11/09/22 2x500m/2:00r 4:35.9 2:17.9 View workout
11/08/22 2x500m/2:00r 4:24.8 2:12.4 View workout
11/08/22 2:15 510m 2:13.1 View workout