Gerry Hierzer
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/09/23 |
2x1000m/2:00r |
9:22.3 |
2:20.5 |
RowErg |
View workout
|
12/09/23 |
0:44 |
146m |
2:31.7 |
RowErg |
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|
12/09/23 |
v1000m/0:45r...13 |
2,800m |
2:20.8 |
RowErg |
View workout
|
12/09/23 |
v1000m/0:45r...1 |
1,000m |
2:23.7 |
RowErg |
View workout
|
12/08/23 |
2:19 |
506m |
2:18.1 |
RowErg |
View workout
|
12/08/23 |
2:22 |
506m |
2:20.8 |
RowErg |
View workout
|
12/08/23 |
10:01 |
2,034m |
2:27.8 |
RowErg |
View workout
|
12/08/23 |
3x500m/2:00r |
6:59.3 |
2:19.7 |
RowErg |
View workout
|
12/08/23 |
v1000m/0:45r...13 |
2,800m |
2:17.6 |
RowErg |
View workout
|
12/07/23 |
5:02 |
1,017m |
2:28.4 |
RowErg |
View workout
|
12/07/23 |
3x500m/2:00r |
6:54.8 |
2:18.2 |
RowErg |
View workout
|
12/07/23 |
v1000m/0:45r...13 |
2,800m |
2:18.0 |
RowErg |
View workout
|
12/07/23 |
1x1000m/2:00r |
4:46.7 |
2:23.3 |
RowErg |
View workout
|
12/06/23 |
3x500m/2:00r |
7:04.0 |
2:21.3 |
RowErg |
View workout
|
12/06/23 |
v200m/0:45r...9 |
4,400m |
2:17.7 |
RowErg |
View workout
|
12/06/23 |
1x1000m/2:00r |
4:41.3 |
2:20.6 |
RowErg |
View workout
|
12/05/23 |
2x500m/2:00r |
4:36.0 |
2:18.0 |
RowErg |
View workout
|
12/05/23 |
v1000m/0:45r...13 |
2,800m |
2:18.6 |
RowErg |
View workout
|
12/05/23 |
v1000m/0:45r...13 |
2,800m |
2:20.1 |
RowErg |
View workout
|
12/03/23 |
4:42 |
1,008m |
2:20.0 |
RowErg |
View workout
|
12/03/23 |
5:09 |
1,066m |
2:25.2 |
RowErg |
View workout
|
12/03/23 |
v1000m/0:45r...13 |
2,800m |
2:17.4 |
RowErg |
View workout
|
12/03/23 |
1x1000m/2:00r |
4:40.6 |
2:20.3 |
RowErg |
View workout
|
12/02/23 |
5:08 |
1,007m |
2:33.0 |
RowErg |
View workout
|
12/02/23 |
5:01 |
1,071m |
2:20.7 |
RowErg |
View workout
|