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Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Gerry Hierzer

Log

Date Workout Score Ave Comments Action
06/14/21 5000m 22:23.2 2:14.3 View workout
06/14/21 4:34 1,010m 2:16.0 View workout
06/14/21 5:01 1,104m 2:16.5 View workout
06/13/21 10:01 2,205m 2:16.4 View workout
06/13/21 20:00 4,232m 2:21.8 View workout
06/13/21 20:03 4,353m 2:18.2 View workout
06/13/21 25:04.0 5,328m 2:21.1

ErgData fell over

 View workout
06/12/21 25:01 5,294m 2:21.8 View workout
06/12/21 47:03 10,005m 2:21.1 View workout
06/11/21 15:28 3,242m 2:23.1 View workout
06/11/21 15:01 3,190m 2:21.2 View workout
06/11/21 40:02 8,581m 2:20.0 View workout
06/10/21 5:26 1,168m 2:19.9 View workout
06/10/21 15:01 3,223m 2:19.7 View workout
06/10/21 4:20 1,007m 2:09.4 View workout
06/10/21 4x8:00/2:00r 6,878m 2:19.5 View workout
06/09/21 5:01 1,114m 2:15.4 View workout
06/09/21 10:01 2,146m 2:20.2 View workout
06/09/21 3x1000m/2:00r 13:46.9 2:17.8 View workout
06/09/21 4x1000m/2:00r 18:22.2 2:17.7 View workout
06/09/21 1x1000m/2:00r 4:35.1 2:17.5 View workout
06/08/21 20:01 4,227m 2:22.1 View workout
06/08/21 47:02 10,008m 2:21.0 View workout
06/07/21 5x5:00/2:00r 5,607m 2:13.7 View workout
06/07/21 30:03 6,544m 2:17.7 View workout