Gerry Hierzer 25:01 row
5,294
Meters
25:01.7
Time
2:21.8
Pace
299
Calories
125
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 25 |
| Stroke Count | 623 |
June 12, 2021 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:01.7 | 5,294 | 2:21.8 | 123 | 722 | 25 | 125 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 25 | 112 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 25 | 121 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 25 | 126 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 726 | 25 | 127 |
| 25:00.0 | 1,072 | 2:19.9 | 128 | 739 | 24 | 131 |
| 25:01.0 | 6 | 1:23.3 | 605 | 2381 | 0 | 131 |
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Workout Graph
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