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Kevin T Mcmorrow

Log

Date Workout Score Ave Comments Action
11/19/18 12:42.8 3,000m 2:07.1

s/m 22

 View workout
11/18/18 4x250m/1:20r 4:12.7 2:06.3 View workout
11/18/18 4:12.7 1,000m 2:06.3

s/m 29
4x 250/1:00r

 View workout
11/18/18 10:00.0 2,308m 2:09.9

s/m 22

 View workout
11/16/18 500m 1:46.5 1:46.5

s/m 39 h/rate

 View workout
11/16/18 10:00.0 2,345m 2:07.9

s/m 22
Max h/r 175

 View workout
11/14/18 12:34.8 3,000m 2:05.8

s/m 23

 View workout
11/13/18 12:40.8 3,000m 2:06.8

s/r 23

 View workout
11/12/18 12:45.1 3,000m 2:07.5

s/m 22

 View workout
11/11/18 10:00 2,356m 2:07.3

..steady but good

 View workout
11/11/18 500m 1:57.2 1:57.2

s/m 28

 View workout
11/11/18 10:00.0 2,356m 2:07.3

s/m 22
Max h/r 181

 View workout
11/10/18 13:04.2 3,000m 2:10.7

s/m 23
Slowest 3k

 View workout
11/09/18 500m 1:48.7 1:48.7

s/m 36

 View workout
11/08/18 12:52.1 3,000m 2:08.6

s/m 22
Max h/r 173

 View workout
11/07/18 2000m 8:19.8 2:04.9

s/m 27
Max h/r 27

 View workout
11/07/18 1:40.0 465m 1:47.5

5x :20/:20r

 View workout
11/07/18 10:00.0 2,421m 2:03.9

s/m 31 highest rate

 View workout
11/06/18 10:00.0 2,327m 2:08.9

s/m 22

 View workout
11/05/18 10:00.0 2,323m 2:09.1

s/r 23

 View workout
10/19/18 1:57.8 1,200m 0:49.0

4x300m/1:00r

 View workout
10/18/18 13:00.7 3,000m 2:10.1

s/m 21

 View workout
10/16/18 5000m 21:43.3 2:10.3

s/m 22

 View workout
10/16/18 4:55.2 765m 3:12.9

s/m30

 View workout
10/15/18 13:05.9 3,000m 2:10.9

s/m 22

 View workout