Sign Up
11,829,280
Lifetime Meters
2,619,167
Season Meters

Last 30 Days Activity

Latest Challenges

Dog Days Of Summer August 1–28
WOD Week September 1–7
Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Dave Gruska

Log

Date Workout Score Ave Comments Action
09/01/22 1:00:00 13,611m 2:12.2 View workout
09/01/22 25:00 5,758m 2:10.2 View workout
08/31/22 15:00 3,408m 2:12.0 View workout
08/30/22 10:00 2,148m 2:19.6 View workout
08/30/22 10000m 42:54.6 2:08.7 View workout
08/29/22 26:30.0 2,817m 4:42.2

Seat 5. Cut short by the threat of lightning.

 View workout
08/28/22 20:00 4,394m 2:16.5 View workout
08/27/22 10:00 2,129m 2:20.9

Quick drives, slow recoveries.

 View workout
08/27/22 6000m 25:18.9 2:06.5

Working on my form, starting from a fatigued state.

 View workout
08/25/22 30:00 6,950m 2:09.4 View workout
08/25/22 58:56.0 7,574m 3:53.4

3 seat. Pretty good session.

 View workout
08/24/22 2500m 11:49.6 2:21.9 View workout
08/24/22 3500m 15:50.6 2:15.8 View workout
08/23/22 20:00 4,573m 2:11.2 View workout
08/23/22 10:00 2,221m 2:15.0 View workout
08/23/22 2750m 11:29.0 2:05.2 View workout
08/22/22 10:00 2,379m 2:06.1 View workout
08/22/22 3000m 12:58.8 2:09.8 View workout
08/22/22 2500m 10:47.2 2:09.4 View workout
08/22/22 5:20.0 1,066m 2:30.0

Warmup

 View workout
08/22/22 30:00.0 6,915m 2:10.1

3x10 minute intervals w/ 5 minutes rest between each.

View workout
08/21/22 10:00 2,319m 2:09.3 View workout
08/21/22 20:00 4,128m 2:25.3 View workout
08/21/22 1:00:00 13,242m 2:15.9 View workout
08/21/22 1:15 253m 2:28.8

False start - HRM not hooked up.

 View workout