Dave Gruska 10:00 row
2,148
Meters
10:00.0
Time
2:19.6
Pace
124
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
August 30, 2022 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,148 | 2:19.6 | 128 | 742 | 25 |
| 2:00.0 | 413 | 2:25.2 | 114 | 692 | 24 |
| 4:00.0 | 421 | 2:22.5 | 121 | 716 | 24 |
| 6:00.0 | 430 | 2:19.5 | 129 | 743 | 26 |
| 8:00.0 | 437 | 2:17.2 | 135 | 765 | 25 |
| 10:00.0 | 447 | 2:14.2 | 145 | 798 | 26 |
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Workout Graph
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