Jonathan Pilcher
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/18/23 |
v6:00/r...16 |
10,700m |
2:20.1 |
BikeErg |
View workout
|
10/17/23 |
v9:00/r...14 |
12,721m |
2:21.4 |
BikeErg |
View workout
|
10/11/23 |
v10:00/r...12 |
11,743m |
2:33.2 |
BikeErg |
View workout
|
07/11/23 |
v3:00/8:33r...4 |
2,475m |
2:25.4 |
RowErg |
View workout
|
07/02/23 |
v2:00/5:17r...6 |
4,866m |
2:27.9 |
BikeErg |
View workout
|
07/02/23 |
v3:00/4:18r...6 |
3,938m |
2:17.1 |
RowErg |
View workout
|
06/26/23 |
v2:00/4:48r...6 |
2,377m |
2:31.4 |
SkiErg |
View workout
|
06/18/23 |
2000m |
4:39.0 |
2:19.5 |
BikeErg |
View workout
|
06/18/23 |
1000m |
4:34.5 |
2:17.2 |
RowErg |
View workout
|
06/18/23 |
1000m |
4:57.1 |
2:28.5 |
SkiErg |
View workout
|
06/18/23 |
2000m |
4:51.6 |
2:25.8 |
BikeErg |
View workout
|
06/18/23 |
1000m |
4:34.0 |
2:17.0 |
RowErg |
View workout
|
06/18/23 |
1000m |
4:53.9 |
2:26.9 |
SkiErg |
View workout
|
06/12/23 |
4000m |
9:22.5 |
2:20.6 |
BikeErg |
View workout
|
06/12/23 |
2000m |
8:53.2 |
2:13.3 |
RowErg |
View workout
|
06/12/23 |
2000m |
9:39.9 |
2:24.9 |
SkiErg |
View workout
|
06/05/23 |
3000m |
6:17.2 |
2:05.7 |
BikeErg |
View workout
|
06/05/23 |
2000m |
7:58.3 |
1:59.5 |
RowErg |
View workout
|
06/05/23 |
1500m |
6:37.9 |
2:12.6 |
SkiErg |
View workout
|
05/29/23 |
3x2000m/3:00r |
24:13.2 |
2:01.1 |
RowErg |
View workout
|
05/15/23 |
8x0:45/0:45r |
3,382m |
1:46.4 |
BikeErg |
View workout
|
05/14/23 |
4x1500m/1:30r |
23:38.3 |
1:58.1 |
RowErg |
View workout
|
05/09/23 |
12x0:30/0:30r |
1,757m |
1:42.4 |
RowErg |
View workout
|
05/08/23 |
4x3000m/1:30r |
25:21.6 |
2:06.8 |
BikeErg |
View workout
|
05/03/23 |
v3:00/r...18 |
12,853m |
2:20.0 |
BikeErg |
View workout
|