Jonathan Pilcher 30:00 BikeErg
13,273
Meters
30:00.0
Time
2:15.6
Pace
389
Calories
141
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| RPM | 67 |
| Revolution Count | 2009 |
| Power/kg | 1.62 |
| Drag Factor | 98 |
October 28, 2023 19:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,273 | 2:15.6 | 140 | 782 | 67 | 141 |
| 6:00.0 | 2,609 | 2:17.9 | 133 | 758 | 66 | 137 |
| 12:00.0 | 2,634 | 2:16.6 | 137 | 771 | 67 | 140 |
| 18:00.0 | 2,649 | 2:15.9 | 139 | 779 | 67 | 137 |
| 24:00.0 | 2,669 | 2:14.8 | 143 | 790 | 67 | 149 |
| 30:00.0 | 2,712 | 2:12.7 | 150 | 814 | 69 | 144 |
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Workout Graph
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