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Log

Date Workout Score Ave Comments Action
09/20/17 19:51 5,014m 1:58.8 View workout
09/20/17 1:30 366m 2:03.4 View workout
09/19/17 3:31 752m 2:20.4 View workout
09/19/17 18:19 4,602m 1:59.5 View workout
09/19/17 0:41 158m 2:11.0 View workout
09/18/17 v10000m/r...1 10,000m 2:02.7 View workout
09/17/17 1:01 239m 2:09.0 View workout
09/17/17 v1097m/r...2 3,124m 2:07.0 View workout
09/15/17 30:00 7,444m 2:00.9 View workout
09/15/17 3:00.0 600m 2:30.0 View workout
09/09/17 1:00:07 14,595m 2:03.5 View workout
09/08/17 2:09 504m 2:08.3 View workout
09/08/17 12:37 3,022m 2:05.2 View workout
09/08/17 v3000m/2:00r...2 6,000m 1:59.8 View workout
09/08/17 1:25 316m 2:14.4 View workout
09/07/17 1:18 283m 2:18.5 View workout
09/07/17 v2000m/2:00r...4 8,000m 2:00.1

4x(2000m + 2 min)

 View workout
09/07/17 1:10 270m 2:10.7 View workout
09/06/17 1:15 266m 2:21.5 View workout
09/06/17 3000m 12:10.2 2:01.7 View workout
09/06/17 v2000m/2:00r...3 6,000m 1:59.6 View workout
09/06/17 1:25 319m 2:14.6 View workout
09/05/17 v100m/1:00r...19 10,000m 1:59.8

100-200-300...900-1000-900-800...100m, 1 min. easy between + after

 View workout
09/04/17 4:24 1,018m 2:09.7 View workout
09/04/17 0:38 149m 2:09.5 View workout