Gianluigi Ragno
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
03/21/22 | 3x250m/6:00r | 2:06.8 | 1:24.5 | RowErg | View workout | |
03/21/22 | 3000m | 13:12.3 | 2:12.0 | RowErg | View workout | |
03/19/22 | 4x100m/4:00r | 1:04.2 | 1:20.2 | RowErg | View workout | |
03/19/22 | 3000m | 13:10.1 | 2:11.6 | RowErg | View workout | |
03/18/22 | 10x100m/1:30r | 2:51.9 | 1:25.9 | RowErg | View workout | |
03/18/22 | 6000m | 25:26.1 | 2:07.1 | RowErg | View workout | |
03/18/22 | 2000m | 9:07.7 | 2:16.9 | RowErg | View workout | |
03/16/22 | 6x0:20/1:40r | 651m | 1:32.1 | RowErg | View workout | |
03/16/22 | 6x0:20/1:40r | 645m | 1:33.0 | RowErg | View workout | |
03/16/22 | 2000m | 8:31.3 | 2:07.8 | RowErg | View workout | |
03/15/22 | 4x250m/7:00r | 2:51.6 | 1:25.8 | RowErg | View workout | |
03/15/22 | 2000m | 8:28.9 | 2:07.2 | RowErg | View workout | |
03/15/22 | 5:06 | 2,284m | 2:14.3 | BikeErg | View workout | |
03/14/22 | 40:01 | 18,505m | 2:09.7 | BikeErg | View workout | |
03/13/22 | 34:08 | 5,538m | 3:04.9 | RowErg | View workout | |
03/13/22 | 20:09 | 11,347m | 1:46.6 | BikeErg | View workout | |
03/13/22 | 0:14 | 19m | 12:27.3 | BikeErg | View workout | |
03/13/22 | 10000m | 19:12.4 | 1:55.2 | BikeErg | View workout | |
03/11/22 | 3:04 | 1,171m | 2:37.6 | BikeErg | View workout | |
03/11/22 | 30:00 | 16,661m | 1:48.0 | BikeErg | View workout | |
03/11/22 | 30:00 | 7,375m | 2:02.0 | Dynamic | View workout | |
03/11/22 | 1000m | 3:55.0 | 3:55.0 | BikeErg | View workout | |
03/11/22 | 5:11 | 985m | 2:37.9 | Dynamic | View workout | |
03/09/22 | 30:00 | 7,368m | 2:02.1 | RowErg | View workout | |
03/09/22 | 5:04 | 2,323m | 2:11.0 | BikeErg | View workout |