Gianluigi Ragno
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
04/22/22 | 6x140m/2:30r | 2:19.7 | 1:23.1 | Dynamic | View workout | |
04/22/22 | 3000m | 11:28.0 | 1:54.6 | Dynamic | View workout | |
04/22/22 | 1000m | 3:56.0 | 1:58.0 | Dynamic | View workout | |
04/20/22 | 2x0:30/2:00r | 250m | 2:00.0 | RowErg | View workout | |
04/20/22 | 6x0:30/3:30r | 961m | 1:33.6 | RowErg | View workout | |
04/20/22 | 2000m | 7:57.6 | 1:59.4 | RowErg | View workout | |
04/19/22 | 3x300m/7:00r | 2:34.6 | 1:25.8 | RowErg | View workout | |
04/19/22 | 2000m | 8:10.1 | 2:02.5 | RowErg | View workout | |
04/16/22 | 4x150m/5:00r | 1:38.8 | 1:22.3 | Dynamic | View workout | |
04/16/22 | 2000m | 8:14.0 | 2:03.5 | Dynamic | View workout | |
04/14/22 | 6x140m/2:30r | 2:22.0 | 1:24.5 | RowErg | View workout | |
04/14/22 | 3000m | 11:47.3 | 1:57.8 | RowErg | View workout | |
04/14/22 | 2000m | 8:12.0 | 2:03.0 | RowErg | View workout | |
04/12/22 | 5:00 | 1,009m | 2:29.0 | RowErg | View workout | |
04/12/22 | 500m | 1:32.6 | 1:32.6 | RowErg | View workout | |
04/12/22 | 3000m | 12:13.2 | 2:02.2 | RowErg | View workout | |
04/12/22 | 0:14 | 51m | 2:21.1 | RowErg | View workout | |
04/11/22 | 4x300m/8:00r | 3:59.3 | 1:39.7 | RowErg | View workout | |
04/11/22 | 1:26 | 175m | 4:07.4 | RowErg | View workout | |
04/11/22 | 2000m | 7:56.0 | 1:59.0 | RowErg | View workout | |
04/09/22 | 7:43 | 1,961m | 1:58.1 | RowErg | View workout | |
04/09/22 | 4:08 | 1,014m | 2:02.3 | RowErg | View workout | |
04/07/22 | 3x0:20/1:40r | 369m | 1:21.3 | RowErg | View workout | |
04/07/22 | 3x0:20/1:40r | 367m | 1:21.7 | RowErg | View workout | |
04/07/22 | 2000m | 8:00.4 | 2:00.1 | RowErg | View workout |