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Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Mike Pfirrman

Log

Date Workout Score Ave Comments Action
02/12/18 6000m 25:40.6 2:08.3 View workout
02/11/18 6000m 26:14.7 2:11.2 View workout
02/09/18 6000m 25:04.5 2:05.3 View workout
02/08/18 2000m 8:37.4 2:09.3 View workout
02/08/18 6:01 1,519m 1:59.0 View workout
02/08/18 2000m 8:41.7 2:10.4 View workout
02/07/18 22:11 5,019m 2:12.6 View workout
02/06/18 2000m 8:59.3 2:14.8 View workout
02/05/18 1x6000m/1:30r 26:07.4 2:10.6 View workout
02/03/18 7:11.7 2,000m 1:47.9

Race (Indianapolis Indoor Rowing Championships)

 View workout
02/01/18 2000m 8:54.0 2:13.5 View workout
02/01/18 2x250m/2:30r 1:39.0 1:39.0 View workout
02/01/18 2000m 8:54.1 2:13.5 View workout
01/31/18 2x4000m/2:00r 35:08.9 2:11.8 View workout
01/30/18 2000m 9:00.1 2:15.0 View workout
01/30/18 1x800m/5:00r 2:54.2 1:48.8 View workout
01/30/18 2000m 8:39.7 2:09.9 View workout
01/29/18 1x5000m/2:00r 22:38.9 2:15.8 View workout
01/29/18 13:10.0 3,000m 2:11.6

Didn't register because I cut short a 5K interval session (X2).

View workout
01/28/18 2x250m/2:00r 1:37.7 1:37.7 View workout
01/28/18 8x100m/1:00r 2:31.4 1:34.6 View workout
01/28/18 9:04 2,028m 2:14.1 View workout
01/26/18 4:26 1,018m 2:10.9 View workout
01/26/18 1x5000m/2:00r 22:09.1 2:12.9 View workout
01/24/18 2x5000m/2:00r 43:19.3 2:09.9 View workout