Mike Pfirrman 1x6000m/1:30r row
6,000
Meters
26:07.4
Time
2:10.6
Pace
365
Calories
| Rest Distance | 30 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 6,030 |
| Overall Time | 27:37.4 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
| Stroke Count | 583 |
| Drag Factor | 118 |
February 05, 2018 12:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:07.4 | 6,000 | 2:10.6 | 157 | 840 | 22 | |
| 26:07.4 | 6,000 | 2:10.6 | 157 | 840 | 22 | |
| r30 |
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Workout Graph
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