Mike Pfirrman
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/03/19 |
6:07 |
1,201m |
2:32.7 |
RowErg |
View workout
|
10/03/19 |
3x8:00/2:00r |
5,752m |
2:05.1 |
RowErg |
View workout
|
10/02/19 |
1x28:30/1:30r |
5,831m |
2:26.6 |
RowErg |
View workout
|
10/01/19 |
2x28:30/1:30r |
11,327m |
2:30.9 |
RowErg |
View workout
|
09/30/19 |
22:28 |
4,521m |
2:29.1 |
RowErg |
View workout
|
09/30/19 |
3x500m/1:45r |
5:46.0 |
1:55.3 |
RowErg |
View workout
|
09/30/19 |
10:19 |
2,049m |
2:31.1 |
RowErg |
View workout
|
09/27/19 |
2x28:30/1:30r |
11,345m |
2:30.7 |
RowErg |
View workout
|
09/26/19 |
5000m |
20:53.4 |
2:05.3 |
RowErg |
View workout
|
09/25/19 |
1:00:00 |
11,783m |
2:32.7 |
RowErg |
View workout
|
09/24/19 |
2x27:00/3:00r |
10,653m |
2:32.0 |
RowErg |
View workout
|
09/23/19 |
5:36 |
1,012m |
2:46.0 |
RowErg |
View workout
|
09/23/19 |
3x500m/3:00r |
5:49.3 |
1:56.4 |
RowErg |
View workout
|
09/23/19 |
10x0:20/1:00r |
995m |
1:40.5 |
RowErg |
View workout
|
09/20/19 |
37:12 |
7,804m |
2:23.0 |
RowErg |
View workout
|
09/19/19 |
4:43 |
1,009m |
2:20.4 |
RowErg |
View workout
|
09/19/19 |
4:24 |
1,007m |
2:11.1 |
RowErg |
View workout
|
09/19/19 |
4:17 |
1,005m |
2:08.0 |
RowErg |
View workout
|
09/19/19 |
8:31 |
2,010m |
2:07.2 |
RowErg |
View workout
|
09/18/19 |
2x27:00/3:00r |
10,781m |
2:30.2 |
RowErg |
View workout
|
09/17/19 |
2x27:00/3:00r |
10,941m |
2:28.0 |
RowErg |
View workout
|
09/16/19 |
16:34 |
3,251m |
2:32.9 |
RowErg |
View workout
|
09/16/19 |
8x500m/2:00r |
16:25.5 |
2:03.1 |
RowErg |
View workout
|
09/13/19 |
2x27:00/3:00r |
11,060m |
2:26.4 |
RowErg |
View workout
|
09/12/19 |
12:25 |
3,007m |
2:03.9 |
RowErg |
View workout
|