Mike Pfirrman
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/15/19 |
3:28 |
790m |
2:11.8 |
RowErg |
View workout
|
08/15/19 |
2:04 |
512m |
2:01.1 |
RowErg |
View workout
|
08/15/19 |
19:04 |
3,428m |
2:46.9 |
RowErg |
View workout
|
08/14/19 |
4:25 |
655m |
3:22.4 |
RowErg |
View workout
|
08/14/19 |
13:39 |
2,742m |
2:29.4 |
RowErg |
View workout
|
08/14/19 |
20:00 |
4,249m |
2:21.2 |
RowErg |
View workout
|
08/13/19 |
30:02 |
6,190m |
2:25.5 |
RowErg |
View workout
|
08/12/19 |
9x500m/1:00r |
17:56.5 |
1:59.6 |
RowErg |
View workout
|
08/09/19 |
29:51 |
6,168m |
2:25.2 |
RowErg |
View workout
|
08/08/19 |
30:02 |
6,104m |
2:27.6 |
RowErg |
View workout
|
08/07/19 |
27:45 |
6,039m |
2:17.8 |
RowErg |
View workout
|
08/06/19 |
50:26 |
9,632m |
2:37.1 |
RowErg |
View workout
|
08/05/19 |
10x0:20/1:00r |
1,011m |
1:38.9 |
RowErg |
View workout
|
08/02/19 |
50:03 |
10,255m |
2:26.4 |
RowErg |
View workout
|
08/01/19 |
4x8:00/3:00r |
7,646m |
2:05.5 |
RowErg |
View workout
|
07/31/19 |
30:28 |
6,371m |
2:23.5 |
RowErg |
View workout
|
07/30/19 |
41:41 |
8,546m |
2:26.3 |
RowErg |
View workout
|
07/29/19 |
v500m/2:30r...5 |
1,500m |
1:47.3 |
RowErg |
View workout
|
07/26/19 |
24:01 |
5,009m |
2:23.9 |
RowErg |
View workout
|
07/25/19 |
v1111m/1:00r...9 |
7,277m |
2:04.2 |
RowErg |
View workout
|
07/24/19 |
29:50 |
6,126m |
2:26.1 |
RowErg |
View workout
|
07/23/19 |
30:04 |
6,207m |
2:25.3 |
RowErg |
View workout
|
07/22/19 |
8x500m/1:00r |
15:49.0 |
1:58.6 |
RowErg |
View workout
|
07/19/19 |
35:15 |
7,153m |
2:27.8 |
RowErg |
View workout
|
07/18/19 |
3x8:00/3:00r |
5,703m |
2:06.2 |
RowErg |
View workout
|