Mike Pfirrman
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/14/20 |
49:29 |
10,012m |
2:28.3 |
RowErg |
View workout
|
01/13/20 |
58:00 |
12,017m |
2:24.7 |
RowErg |
View workout
|
01/12/20 |
45:00.0 |
8,700m |
2:35.1 |
RowErg |
View workout
|
01/10/20 |
1:00:00 |
12,058m |
2:29.2 |
RowErg |
View workout
|
01/09/20 |
10000m |
47:29.4 |
2:22.4 |
RowErg |
View workout
|
01/07/20 |
51:05 |
10,027m |
2:32.8 |
RowErg |
View workout
|
01/06/20 |
50:00 |
10,068m |
2:28.9 |
RowErg |
View workout
|
01/05/20 |
40:00.0 |
8,000m |
2:30.0 |
RowErg |
View workout
|
01/03/20 |
10000m |
48:26.7 |
2:25.3 |
RowErg |
View workout
|
01/02/20 |
10000m |
48:00.6 |
2:24.0 |
RowErg |
View workout
|
12/23/19 |
10000m |
49:10.3 |
2:27.5 |
RowErg |
View workout
|
12/22/19 |
39:35 |
7,756m |
2:33.1 |
RowErg |
View workout
|
12/20/19 |
30:00 |
6,047m |
2:28.8 |
RowErg |
View workout
|
12/19/19 |
23:47 |
5,029m |
2:21.9 |
RowErg |
View workout
|
12/17/19 |
7x1:00/1:10r |
1,905m |
1:50.2 |
RowErg |
View workout
|
12/17/19 |
10:03 |
2,086m |
2:24.7 |
RowErg |
View workout
|
12/16/19 |
47:08 |
10,009m |
2:21.3 |
RowErg |
View workout
|
12/15/19 |
10000m |
47:30.8 |
2:22.5 |
RowErg |
View workout
|
12/13/19 |
30:00 |
6,247m |
2:24.0 |
RowErg |
View workout
|
12/12/19 |
20:03 |
4,007m |
2:30.1 |
RowErg |
View workout
|
12/12/19 |
1x2000m/3:40r |
7:56.5 |
1:59.1 |
RowErg |
View workout
|
12/10/19 |
30:00 |
6,584m |
2:16.6 |
RowErg |
View workout
|
12/06/19 |
4:21 |
1,002m |
2:10.3 |
RowErg |
View workout
|
12/06/19 |
1x2000m/2:30r |
8:22.5 |
2:05.6 |
RowErg |
View workout
|
12/06/19 |
8:37 |
2,012m |
2:08.6 |
RowErg |
View workout
|