Ferdinand W
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/23/23 |
v6:00/2:00r...6 |
4,149m |
1:48.4 |
RowErg |
View workout
|
09/23/23 |
100m |
0:16.9 |
1:24.5 |
RowErg |
View workout
|
09/23/23 |
5:02 |
1,240m |
2:01.9 |
RowErg |
View workout
|
09/21/23 |
4:32 |
1,003m |
2:16.0 |
RowErg |
View workout
|
09/21/23 |
100m |
0:16.9 |
1:24.5 |
RowErg |
View workout
|
09/21/23 |
4:22 |
937m |
2:19.9 |
RowErg |
View workout
|
09/21/23 |
2000m |
7:20.0 |
1:50.0 |
RowErg |
View workout
|
09/21/23 |
5:04 |
1,209m |
2:05.8 |
RowErg |
View workout
|
09/17/23 |
5:01 |
1,117m |
2:14.9 |
RowErg |
View workout
|
09/17/23 |
v1:00/1:00r...7 |
4,297m |
1:51.7 |
RowErg |
View workout
|
09/17/23 |
5:03 |
1,264m |
1:59.9 |
RowErg |
View workout
|
09/15/23 |
10:26 |
2,518m |
2:04.3 |
RowErg |
View workout
|
09/15/23 |
v10c/0:30r...10 |
1,208m |
1:41.2 |
RowErg |
View workout
|
09/15/23 |
1:55 |
440m |
2:11.4 |
RowErg |
View workout
|
09/15/23 |
5:17 |
1,266m |
2:05.1 |
RowErg |
View workout
|
09/12/23 |
v2000m/3:00r...4 |
5,000m |
1:52.5 |
RowErg |
View workout
|
09/12/23 |
3:04 |
766m |
2:00.5 |
RowErg |
View workout
|
09/03/23 |
30:00 |
7,529m |
1:59.5 |
RowErg |
View workout
|
08/29/23 |
30:00 |
7,659m |
1:57.5 |
RowErg |
View workout
|
08/24/23 |
30:00.0 |
7,497m |
2:00.0 |
RowErg |
View workout
|
08/16/23 |
30:00 |
7,510m |
1:59.8 |
RowErg |
View workout
|
08/13/23 |
30:00 |
7,379m |
2:01.9 |
RowErg |
View workout
|
11/07/22 |
v20:00/5:00r...2 |
9,700m |
2:03.7 |
RowErg |
View workout
|
11/01/22 |
2x20:00/3:00r |
9,695m |
2:03.7 |
RowErg |
View workout
|
11/01/22 |
1x20:00/3:00r |
4,855m |
2:03.5 |
RowErg |
View workout
|