Lesley Amos
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/23/19 | 6x5:00/2:00r | 5,711m | 2:37.5 | RowErg | View workout | |
| 01/23/19 | 1:00.0 | 219m | 2:16.9 | RowErg | View workout | |
| 01/22/19 | 1x5:00/2:00r | 972m | 2:34.3 | RowErg | View workout | |
| 01/22/19 | v1000m/2:00r...3 | 4,500m | 2:21.5 | BikeErg | View workout | |
| 01/21/19 | 4x5:00/2:00r | 3,939m | 2:32.3 | RowErg | View workout | |
| 01/18/19 | 4x5:00/2:00r | 3,804m | 2:37.7 | RowErg | View workout | |
| 01/17/19 | v3000m/2:00r...6 | 11,292m | 2:29.0 | BikeErg | View workout | |
| 01/16/19 | 2x9000m/2:00r | 46:54.6 | 2:36.3 | BikeErg | View workout | |
| 01/15/19 | v10000m/2:00r...1 | 10,000m | 2:34.0 | BikeErg | View workout | |
| 01/14/19 | v15:00/r...3 | 15,622m | 2:33.6 | BikeErg | View workout | |
| 01/11/19 | 30:00 | 11,863m | 2:31.7 | BikeErg | View workout | |
| 01/10/19 | v4000m/3:00r...4 | 12,000m | 2:29.9 | BikeErg | View workout | |
| 01/09/19 | 15:31.9 | 5,585m | 2:46.8 | BikeErg | View workout | |
| 01/09/19 | 39:32.7 | 14,037m | 2:49.0 | BikeErg | View workout | |
| 01/08/19 | 52:23.0 | 18,784m | 2:47.3 | BikeErg | View workout | |
| 01/07/19 | 1:04:41.4 | 22,815m | 2:50.1 | BikeErg | View workout | |
| 01/04/19 | 30:00.0 | 11,082m | 2:42.4 | BikeErg | View workout | |
| 01/03/19 | 55:54.7 | 19,952m | 2:48.1 | BikeErg | View workout | |
| 12/21/18 | 1:05:44.0 | 23,219m | 2:49.8 | BikeErg | View workout | |
| 12/20/18 | 1:08:00.5 | 23,911m | 2:50.6 | BikeErg | View workout | |
| 12/19/18 | 55:27.5 | 19,542m | 2:50.2 | BikeErg | View workout | |
| 12/14/18 | 1:01:05.8 | 21,339m | 2:51.7 | BikeErg | View workout | |
| 12/13/18 | 58:08.7 | 20,409m | 2:50.9 | BikeErg | View workout | |
| 12/12/18 | 6:18.3 | 2,018m | 3:07.4 | BikeErg | View workout | |
| 12/10/18 | 50:16.6 | 17,537m | 2:52.0 | BikeErg | View workout |