Wolfgang Lange
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/04/15 |
1000m |
3:57.8 |
1:58.9 |
RowErg |
View workout
|
10/04/15 |
30:00 |
7,712m |
1:56.7 |
RowErg |
View workout
|
10/03/15 |
5:02 |
1,099m |
2:17.5 |
RowErg |
View workout
|
10/03/15 |
30:00 |
7,765m |
1:55.9 |
RowErg |
View workout
|
10/02/15 |
4:33 |
1,022m |
2:13.9 |
RowErg |
View workout
|
10/02/15 |
10000m |
39:17.0 |
1:57.8 |
RowErg |
View workout
|
10/01/15 |
5:10 |
1,115m |
2:19.1 |
RowErg |
View workout
|
10/01/15 |
30:00 |
7,603m |
1:58.3 |
RowErg |
View workout
|
09/30/15 |
9:21 |
2,016m |
2:19.3 |
RowErg |
View workout
|
09/30/15 |
1000m |
3:28.0 |
1:44.0 |
RowErg |
View workout
|
09/30/15 |
5:27 |
5:27.8 |
2:35.6 |
RowErg |
View workout
|
09/30/15 |
15:28 |
3,826m |
2:01.3 |
RowErg |
View workout
|
09/29/15 |
44:29.0 |
6,170m |
3:36.2 |
Water |
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|
09/29/15 |
42:10.0 |
6,940m |
3:02.2 |
Water |
View workout
|
09/27/15 |
4:34 |
1,014m |
2:15.5 |
RowErg |
View workout
|
09/27/15 |
30:00 |
7,491m |
2:00.1 |
RowErg |
View workout
|
09/26/15 |
4:27 |
1,016m |
2:11.8 |
RowErg |
View workout
|
09/26/15 |
20:08 |
5,072m |
1:59.1 |
RowErg |
View workout
|
09/25/15 |
20:49 |
5,013m |
2:04.6 |
RowErg |
View workout
|
09/24/15 |
45:42.0 |
7,400m |
3:05.2 |
Water |
View workout
|
09/24/15 |
40:22.0 |
6,260m |
3:13.4 |
Water |
View workout
|
09/24/15 |
43:42.0 |
7,560m |
2:53.4 |
Water |
View workout
|
09/24/15 |
42:12.0 |
6,710m |
3:08.6 |
Water |
View workout
|
09/22/15 |
37:53.0 |
5,960m |
3:10.6 |
Water |
View workout
|
09/22/15 |
40:21.0 |
6,440m |
3:07.9 |
Water |
View workout
|