30:00 row on October 04, 2015

Wolfgang Lange 30:00 row

7,712

Meters

30:00.0

Time

1:56.7

Pace

529

Calories

Average Watts	220
Calories Per Hour	1057

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility