Guillermo Salas

Log

Date Workout Score Ave Comments Action
02/18/16 28:45.2 4,506m 3:11.4 View workout
02/18/16 4:00.0 931m 2:08.8 View workout
02/17/16 15:00.0 3,115m 2:24.4

Lunch Time Paddling

View workout
02/16/16 6:00 1,300m 2:18.4 View workout
02/16/16 5x1500m/3:00r 31:13.9 2:04.9 View workout
02/16/16 6:00 1,346m 2:13.7 View workout
02/14/16 6:00 1,354m 2:12.9 View workout
02/14/16 1402m 5:08.5 1:50.0 View workout
02/14/16 6000m 26:21.9 2:11.8 View workout
02/14/16 6:00 1,305m 2:17.9 View workout
02/13/16 49:51.2 8,513m 2:55.6 View workout
02/13/16 5:00.0 1,101m 2:16.2 View workout
02/12/16 4:20.7 1,000m 2:10.3

CD after WOD

View workout
02/11/16 2000m 9:27.3 2:21.8 View workout
02/11/16 6x500m/2:00r 10:51.4 1:48.5 View workout
02/11/16 2000m 8:55.3 2:13.8 View workout
02/10/16 3x5:00/3:00r 3,374m 2:13.3 View workout
02/10/16 5:00 1,173m 2:07.8 View workout
02/09/16 5:00 1,071m 2:20.0 View workout
02/09/16 v4000m/3:00r...4 10,000m 2:12.5 View workout
02/09/16 7:00 1,571m 2:13.6 View workout
02/09/16 3x5:00/2:00r 3,390m 2:12.7 View workout
02/07/16 5:00.0 1,000m 2:30.0 View workout
02/07/16 41:07.0 10,000m 2:03.3 View workout
02/07/16 5:00.0 1,131m 2:12.6 View workout