Doug Round
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/08/24 |
5000m |
21:18.2 |
2:07.8 |
RowErg |
View workout
|
03/08/24 |
7:25 |
1,529m |
2:25.8 |
RowErg |
View workout
|
03/07/24 |
20:47 |
4,007m |
2:35.6 |
RowErg |
View workout
|
03/07/24 |
1000m |
3:52.5 |
1:56.2 |
RowErg |
View workout
|
03/07/24 |
11:22 |
2,520m |
2:15.3 |
RowErg |
View workout
|
03/06/24 |
28:58 |
12,039m |
2:24.4 |
BikeErg |
View workout
|
03/06/24 |
29:09 |
6,017m |
2:25.4 |
RowErg |
View workout
|
03/05/24 |
10:06 |
4,068m |
2:29.1 |
BikeErg |
View workout
|
03/05/24 |
12:13 |
5,046m |
2:25.2 |
BikeErg |
View workout
|
03/04/24 |
49:02 |
20,038m |
2:26.8 |
BikeErg |
View workout
|
03/04/24 |
24:16 |
5,029m |
2:24.8 |
RowErg |
View workout
|
03/02/24 |
12:19 |
2,518m |
2:26.8 |
RowErg |
View workout
|
03/02/24 |
1:00 |
280m |
1:47.1 |
RowErg |
View workout
|
03/02/24 |
100m |
0:18.3 |
1:31.5 |
RowErg |
View workout
|
03/02/24 |
100m |
0:18.0 |
1:30.0 |
RowErg |
View workout
|
03/02/24 |
10x1:15/r |
1,948m |
3:12.5 |
RowErg |
View workout
|
03/02/24 |
9:54 |
2,019m |
2:27.3 |
RowErg |
View workout
|
03/01/24 |
1:01:37 |
25,230m |
2:26.5 |
BikeErg |
View workout
|
02/29/24 |
10:26 |
2,014m |
2:35.5 |
RowErg |
View workout
|
02/29/24 |
14:18 |
3,020m |
2:22.0 |
RowErg |
View workout
|
02/28/24 |
10:56 |
2,014m |
2:43.0 |
RowErg |
View workout
|
02/28/24 |
v1500m/1:00r...7 |
4,000m |
2:01.4 |
RowErg |
View workout
|
02/28/24 |
9:57 |
2,013m |
2:28.3 |
RowErg |
View workout
|
02/27/24 |
50:36 |
20,032m |
2:31.5 |
BikeErg |
View workout
|
02/27/24 |
28:52 |
6,022m |
2:23.8 |
RowErg |
View workout
|