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Log

Date Workout Score Ave Comments Action
05/14/24 30:09 6,018m 2:30.3 View workout
05/13/24 1:00 302m 1:39.3 View workout
05/13/24 5:52 1,019m 2:53.1 View workout
05/13/24 v500m/3:30r...8 4,000m 2:02.2

Pete Plan W1 Speed Intervals. I was supposed to maintain 1:59 pace but found it a little hard to maintain. The 2:02 overall pace of the s…

 View workout
05/13/24 7:36 1,529m 2:29.1 View workout
05/11/24 10:16 2,017m 2:32.9 View workout
05/10/24 1:00:22 12,015m 2:30.7 View workout
05/09/24 11:04 2,018m 2:44.5 View workout
05/09/24 15:07 3,065m 2:28.1 View workout
05/07/24 39:58 8,019m 2:29.5 View workout
05/06/24 11:19 2,014m 2:48.7 View workout
05/06/24 v1:00/1:00r...4 3,422m 2:02.7 View workout
05/06/24 v1:00/1:00r...2 1,101m 2:16.1 View workout
05/06/24 10:07 2,124m 2:22.8 View workout
05/04/24 5:07 1,018m 2:30.8 View workout
05/04/24 100m 0:17.9 1:29.5 View workout
05/04/24 19x1:10/r 2,846m 3:53.6 View workout
05/04/24 9:47 2,022m 2:25.1 View workout
05/03/24 1:02:37 25,392m 2:27.9 View workout
05/02/24 10:03 2,018m 2:29.6 View workout
05/02/24 15:20 3,024m 2:32.1 View workout
05/01/24 11:50 2,015m 2:56.3 View workout
05/01/24 v1:00/1:00r...4 3,451m 2:01.7 View workout
05/01/24 10:06 2,091m 2:25.0 View workout
04/30/24 15:08 3,118m 2:25.6 View workout