Mark Hanisco
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/13/20 |
4:05.0 |
1,000m |
2:02.5 |
RowErg |
View workout
|
02/13/20 |
4:16.0 |
1,000m |
2:08.0 |
SkiErg |
View workout
|
02/12/20 |
2:06.9 |
600m |
1:45.7 |
RowErg |
View workout
|
02/12/20 |
9:18.8 |
2,000m |
2:19.7 |
RowErg |
View workout
|
02/11/20 |
v200m/0:56r...3 |
600m |
1:57.9 |
SkiErg |
View workout
|
02/11/20 |
48:33.5 |
10,000m |
2:25.6 |
RowErg |
View workout
|
02/10/20 |
5:35.3 |
1,500m |
1:51.7 |
RowErg |
View workout
|
02/10/20 |
8:50.6 |
2,000m |
2:12.6 |
RowErg |
View workout
|
02/09/20 |
8:39.7 |
2,000m |
2:09.9 |
RowErg |
View workout
|
02/08/20 |
3:48.8 |
1,000m |
1:54.4 |
RowErg |
View workout
|
02/08/20 |
9:13.5 |
2,000m |
2:18.3 |
RowErg |
View workout
|
02/06/20 |
1000m |
4:10.1 |
2:05.0 |
SkiErg |
View workout
|
02/05/20 |
4:28.3 |
1,250m |
1:47.3 |
RowErg |
View workout
|
02/05/20 |
5:00.0 |
1,187m |
2:06.3 |
RowErg |
View workout
|
02/04/20 |
46:38.2 |
10,000m |
2:19.9 |
RowErg |
View workout
|
02/03/20 |
2:49.6 |
750m |
1:53.0 |
RowErg |
View workout
|
02/03/20 |
21:33.3 |
5,000m |
2:09.3 |
RowErg |
View workout
|
02/02/20 |
10x150m/0:30r |
6:09.2 |
2:03.0 |
SkiErg |
View workout
|
02/02/20 |
11:59 |
2,509m |
2:23.4 |
SkiErg |
View workout
|
01/31/20 |
10x150m/0:30r |
5:27.7 |
1:49.2 |
RowErg |
View workout
|
01/31/20 |
2000m |
9:19.7 |
2:19.9 |
RowErg |
View workout
|
01/29/20 |
5x250m/1:00r |
4:44.5 |
1:53.8 |
RowErg |
View workout
|
01/29/20 |
5000m |
23:27.9 |
2:20.7 |
RowErg |
View workout
|
01/28/20 |
v15c/1:26r...8 |
1,620m |
1:51.0 |
RowErg |
View workout
|
01/27/20 |
1000m |
5:58.2 |
2:59.1 |
RowErg |
View workout
|