Mark Hanisco

Log

Date Workout Score Ave Comments Action
07/04/21 23:06.0 5,000m 2:18.6

PF RG

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07/03/21 25:08.0 5,000m 2:30.8

PF RG

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07/01/21 25:43.0 5,000m 2:34.3

PF RG

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06/30/21 100m 0:20.4 1:42.0 View workout
06/30/21 6c 0:23.5 2:09.1 View workout
06/30/21 9c 0:34.6 2:06.2 View workout
06/30/21 12c 0:51.0 2:12.1 View workout
06/30/21 15c 1:08.0 2:16.0 View workout
06/30/21 18c 1:24.0 2:17.7 View workout
06/30/21 21c 1:36.9 2:16.8 View workout
06/30/21 24c 1:49.7 2:15.7 View workout
06/30/21 1:59 1:59.3 2:13.1 View workout
06/30/21 v30c/0:06r...1 473m 2:06.1 View workout
06/29/21 24:14.0 5,000m 2:25.4

PF Warm

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06/28/21 23:53.0 5,000m 2:23.3

PF Warm

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06/27/21 24:27.0 5,000m 2:26.7

PF Warm

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06/25/21 100m 0:19.8 1:39.0 View workout
06/24/21 24:19.0 5,000m 2:25.9

PF Warm

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06/23/21 1:00:00 12,276m 2:26.6 View workout
06/22/21 24:58.0 5,000m 2:29.8

PF Warm

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06/21/21 10000m 50:09.7 2:30.4 View workout
06/21/21 25:23.0 5,000m 2:32.3

PF Warm

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06/19/21 23:05.0 5,000m 2:18.5

PF Rio

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06/18/21 23:37.0 5,000m 2:21.7

PF Rio

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06/17/21 22:42.0 5,000m 2:16.2

PF Rio

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