Mark Hanisco

Log

Date Workout Score Ave Comments Action
07/29/21 1:00:00 12,080m 2:29.0 View workout
07/28/21 22:50.0 5,000m 2:17.0

PF Rio

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07/27/21 1:00.0 294m 1:42.0

PF Rio

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07/27/21 10:00.0 2,092m 2:23.4

PF Rio

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07/27/21 20:00.0 4,179m 2:23.5

PF Rio

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07/27/21 30:00.0 6,360m 2:21.5

PF Rio

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07/24/21 3:52.0 1,000m 1:56.0

PF Rio

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07/24/21 9:08.0 2,000m 2:17.0

PF Rio

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07/24/21 28:06.0 6,000m 2:20.5

PF Rio

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07/23/21 46:22.0 10,000m 2:19.1

PF Rio

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07/22/21 10000m 46:48.1 2:20.4 View workout
07/22/21 25:03.0 5,000m 2:30.3

PF Warm

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07/21/21 10000m 47:49.2 2:23.4 View workout
07/20/21 10000m 49:29.2 2:28.4 View workout
07/18/21 10000m 49:18.2 2:27.9 View workout
07/18/21 24:19.0 5,000m 2:25.9

PF Warm

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07/17/21 v500m/3:34r...5 1,500m 2:03.5 View workout
07/16/21 24:12.0 5,000m 2:25.2

PF Warm

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07/15/21 10000m 49:36.1 2:28.8 View workout
07/15/21 24:27.0 5,000m 2:26.7

PF Warm

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07/12/21 1:00:00.0 12,846m 2:20.1

PF Rio

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07/10/21 1:00:00.0 12,297m 2:26.3

PF Rio

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07/08/21 22:58.0 5,000m 2:17.8

PF Rio

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07/06/21 23:18.0 5,000m 2:19.8

PF Rio

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07/05/21 1:00:00.0 12,103m 2:28.7

PF RG

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