Mark Hanisco
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/29/21 |
1:00:00 |
12,080m |
2:29.0 |
RowErg |
View workout
|
07/28/21 |
22:50.0 |
5,000m |
2:17.0 |
RowErg |
View workout
|
07/27/21 |
1:00.0 |
294m |
1:42.0 |
RowErg |
View workout
|
07/27/21 |
10:00.0 |
2,092m |
2:23.4 |
RowErg |
View workout
|
07/27/21 |
20:00.0 |
4,179m |
2:23.5 |
RowErg |
View workout
|
07/27/21 |
30:00.0 |
6,360m |
2:21.5 |
RowErg |
View workout
|
07/24/21 |
3:52.0 |
1,000m |
1:56.0 |
RowErg |
View workout
|
07/24/21 |
9:08.0 |
2,000m |
2:17.0 |
RowErg |
View workout
|
07/24/21 |
28:06.0 |
6,000m |
2:20.5 |
RowErg |
View workout
|
07/23/21 |
46:22.0 |
10,000m |
2:19.1 |
RowErg |
View workout
|
07/22/21 |
10000m |
46:48.1 |
2:20.4 |
RowErg |
View workout
|
07/22/21 |
25:03.0 |
5,000m |
2:30.3 |
RowErg |
View workout
|
07/21/21 |
10000m |
47:49.2 |
2:23.4 |
RowErg |
View workout
|
07/20/21 |
10000m |
49:29.2 |
2:28.4 |
RowErg |
View workout
|
07/18/21 |
10000m |
49:18.2 |
2:27.9 |
RowErg |
View workout
|
07/18/21 |
24:19.0 |
5,000m |
2:25.9 |
RowErg |
View workout
|
07/17/21 |
v500m/3:34r...5 |
1,500m |
2:03.5 |
RowErg |
View workout
|
07/16/21 |
24:12.0 |
5,000m |
2:25.2 |
RowErg |
View workout
|
07/15/21 |
10000m |
49:36.1 |
2:28.8 |
RowErg |
View workout
|
07/15/21 |
24:27.0 |
5,000m |
2:26.7 |
RowErg |
View workout
|
07/12/21 |
1:00:00.0 |
12,846m |
2:20.1 |
RowErg |
View workout
|
07/10/21 |
1:00:00.0 |
12,297m |
2:26.3 |
RowErg |
View workout
|
07/08/21 |
22:58.0 |
5,000m |
2:17.8 |
RowErg |
View workout
|
07/06/21 |
23:18.0 |
5,000m |
2:19.8 |
RowErg |
View workout
|
07/05/21 |
1:00:00.0 |
12,103m |
2:28.7 |
RowErg |
View workout
|