Workout of the Day
« August 10, 2026 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1201 | Matze Klinge | 45 | Ehlershausen | GER | Team Ruderathlet | 14:23.4 | 2:23.9 |
| 1202 | Margret Albers | 58 | GER | 14:23.8 | 2:23.9 | ||
| 1203 | Scott Enzweiler | 45 | North GA | USA | 14:23.9 | 2:23.9 | |
| 1204 | Jason Wood | 53 | USA | 14:24.5 | 2:24.0 | ||
| 1205 | Anastasia Reeves | 48 | USA | 14:25.0 | 2:24.1 | ||
| 1206 | Michael Wartenbee | 59 | Currituck, NC | USA | 14:25.7 | 2:24.2 | |
| 1207 | Martyn Straw | 73 | New York , NY | USA | 14:26.0 | 2:24.3 | |
| 1208 | Michele DiDiego | 55 | Maryville, TN | USA | 14:26.9 | 2:24.4 | |
| 1209 | Elizabeth Kessler | 36 | USA | 14:27.0 | 2:24.5 | ||
| 1210 | Elyse Lalonde | 41 | CAN | 14:27.2 | 2:24.5 | ||
| 1211 | Janet Gumataotao | 38 | USA | 14:27.4 | 2:24.5 | ||
| 1212 | Scott Heisler | 67 | Gold River, CA | USA | 14:28.4 | 2:24.7 | |
| 1213 | Gunn Elisabeth Bjørkavåg | 46 | NOR | 14:29.4 | 2:24.9 | ||
| 1214 | Sonia Anderson | 58 | USA | 14:29.5 | 2:24.9 | ||
| 1215 | Nico Ott | 54 | GER | 14:30.5 | 2:25.0 | ||
| 1216 | Clara Lehmann | 32 | AUS | 14:30.6 | 2:25.1 | ||
| 1217 | Jennifer Walser | 56 | USA | 14:31.3 | 2:25.2 | ||
| 1218 | Stephan Beddoe | 65 | St Helier | GBR | 14:32.2 | 2:25.3 | |
| 1218 | Shane Snyder | 44 | USA | 14:32.2 | 2:25.3 | ||
| 1220 | Hongji Xu | 64 | Shanghai | CHN | Rowing Pro Shanghai | 14:32.3 | 2:25.3 |
| 1221 | Mario Napp | 55 | GER | 14:32.5 | 2:25.4 | ||
| 1221 | Lee Hitch | 64 | Double Oak, TX | USA | The Diamonds (Over Sixties Erging Group) | 14:32.5 | 2:25.4 |
| 1223 | Jason Ong | 37 | SGP | 14:32.9 | 2:25.4 | ||
| 1223 | Phillip Cicione | 61 | Rockville Centre, NY | USA | 14:32.9 | 2:25.4 | |
| 1225 | Mike Dickson | 67 | CAN | 14:33.1 | 2:25.5 | ||
| 1226 | Wolfgang Nürnberg | 68 | GER | 14:33.5 | 2:25.5 | ||
| 1227 | Mark O'Connor | 46 | USA | 14:34.0 | 2:25.6 | ||
| 1228 | Jacky Lee | 58 | NZL | 14:34.9 | 2:25.8 | ||
| 1228 | John Eastman | 83 | Prescott Valley, AZ | USA | The Diamonds (Over Sixties Erging Group) | 14:34.9 | 2:25.8 |
| 1230 | Sheila Gaffey | 52 | IRL | 14:35.3 | 2:25.8 | ||
| 1230 | Jeffrey Pannell | 43 | USA | 14:35.3 | 2:25.8 | ||
| 1232 | Giuseppe Lavecchia | 68 | ITA | 14:35.7 | 2:25.9 | ||
| 1232 | Tom Vivaldelli | 52 | USA | 14:35.7 | 2:25.9 | ||
| 1234 | Eric Rose | 70 | USA | The Diamonds (Over Sixties Erging Group) | 14:35.9 | 2:25.9 | |
| 1235 | Scott Munro | 56 | GBR | 14:36.0 | 2:26.0 | ||
| 1235 | Yvonne Slama | 51 | GER | 14:36.0 | 2:26.0 | ||
| 1237 | Saem Mun | 39 | KOR | 14:36.3 | 2:26.0 | ||
| 1238 | Dan Harbison | 55 | USA | 14:36.7 | 2:26.1 | ||
| 1239 | Liz Nelsen | 52 | USA | 14:36.8 | 2:26.1 | ||
| 1240 | Dennis Eelkema | 47 | USA | 14:37.0 | 2:26.1 | ||
| 1240 | Donald Poust | 59 | Hickory, NC | USA | 14:37.0 | 2:26.1 | |
| 1242 | William Westerman | 58 | Huddersfield | GBR | Age Without Limits | 14:37.7 | 2:26.2 |
| 1243 | Linda Barnhouse | 65 | Elkridge, MD | USA | 14:37.9 | 2:26.3 | |
| 1244 | Jeffrey Ellenbogen | 56 | USA | 14:38.1 | 2:26.3 | ||
| 1245 | Paul Day | 77 | Pontyclun | GBR | The Diamonds (Over Sixties Erging Group) | 14:38.3 | 2:26.3 |
| 1246 | Bryan Freeman | 40 | USA | 14:38.6 | 2:26.4 | ||
| 1247 | Rebecca Inglis | 62 | USA | 14:38.9 | 2:26.4 | ||
| 1248 | Khoi Tran | 45 | AUS | 14:39.5 | 2:26.5 | ||
| 1249 | Brian Swan | 56 | USA | 14:39.8 | 2:26.6 | ||
| 1250 | Matthias Baier | 54 | GER | 14:40.1 | 2:26.6 |