Workout of the Day

« July 3, 2026 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
51 Adeline Larribe 39 FRA 17:16.0 2:18.1
52 Michel Drouin 68 CAN 17:17.3 2:18.3
53 toshiya sato 66 JPN 17:28.5 2:19.8
54 Chris McMahon 41 GBR 17:35.6 2:20.7
55 Lars Holmström 57 SWE 17:58.5 2:23.8
56 Agata Czech 34 POL 17:59.8 2:23.9
57 Phil Gallant 58 USA 18:04.2 2:24.5
58 Elke Klevenz 53 GER 18:18.9 2:26.5
59 Roeland Brandse 62 NED 18:26.9 2:27.5
60 Sam Osborne 73 USA 18:28.4 2:27.7
61 Stefan Brunner 44 AUT 18:53.6 2:31.1
62 Dylan Schoneweis 42 USA 18:55.5 2:31.4
63 Simon LEE 39 KOR 19:06.3 2:32.8
64 Candy Cotton 44 USA 19:07.8 2:33.0
65 Paul OGorman 58 GBR 19:08.3 2:33.1
66 Lucas Ketelle 40 USA 20:26.0 2:43.4
67 Terry T 66 USA 20:28.8 2:43.8
68 Carien Hughes 42 SUI 20:44.3 2:45.9
69 Roger Mellon 62 USA 21:17.1 2:50.2
70 ELENA EHRLICH 56 USA 21:31.2 2:52.1
71 Max Solsjö 16 SWE 23:05.0 3:04.6
72 Jacqueline Casey 75 GBR 23:06.7 3:04.8