Workout of the Day
« June 24, 2026 »
5 x 500m / 2 min easy
Five 500 meter pieces. Two minutes at light pressure between each 500. (BikeErg: 1000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Mike Veenstra | 67 | Ada, MI | USA | 10:31.0 | 2:06.2 | |
| 52 | Peng Chan | 41 | MAC | 10:31.7 | 2:06.3 | ||
| 52 | Liz Jones | 46 | GBR | 10:31.7 | 2:06.3 | ||
| 54 | Jose Cuellar | 30 | USA | 10:32.7 | 2:06.5 | ||
| 55 | josh carlson | 55 | VT | USA | Concept2, Inc, Morrisville, VT | 10:32.9 | 2:06.5 |
| 56 | Dag Foseid | 62 | Stord | NOR | 10:33.4 | 2:06.6 | |
| 57 | andrew bodley | 60 | Fort Collins, CO | USA | U.S. Army Veterans | 10:34.9 | 2:06.9 |
| 58 | Ho Yin LEUNG | 37 | HKG | 10:37.3 | 2:07.4 | ||
| 59 | Zachary Finch | 42 | USA | 10:37.4 | 2:07.4 | ||
| 59 | Matt McCammon | 42 | ME | USA | 10:37.4 | 2:07.4 | |
| 61 | Bogdan-Boro Milin | 55 | Zadar | CRO | 10:37.7 | 2:07.5 | |
| 62 | Noah Jenkins | 26 | GBR | 10:38.7 | 2:07.7 | ||
| 63 | Tobias Björneskog | 40 | SWE | 10:38.9 | 2:07.7 | ||
| 64 | Tim B | 56 | Leicester | GBR | 10:41.8 | 2:08.3 | |
| 64 | Ella Stewart | 43 | GBR | 10:41.8 | 2:08.3 | ||
| 66 | Caleb Halsey | 32 | USA | 10:43.4 | 2:08.6 | ||
| 67 | Dave Maniscalco | 41 | USA | 10:46.3 | 2:09.2 | ||
| 68 | Ugo Mastracchio | 57 | ITA | 10:52.2 | 2:10.4 | ||
| 69 | Jorge Farinha | 32 | POR | 10:53.2 | 2:10.6 | ||
| 70 | Joshua Des | 38 | Gibsonton, FL | USA | 10:57.3 | 2:11.4 | |
| 71 | Jens Zschüttig | 48 | GER | 11:01.5 | 2:12.3 | ||
| 72 | steve bune | 50 | USA | 11:05.5 | 2:13.1 | ||
| 73 | Hassan Dar | 36 | GBR | 11:09.6 | 2:13.9 | ||
| 74 | Gerard Corkeron | 58 | VIC | AUS | Australian Army | 11:10.9 | 2:14.1 |
| 75 | Brett Linden | 37 | USA | 11:13.1 | 2:14.6 | ||
| 76 | Fabrice Gicquel | 51 | FRA | 11:14.3 | 2:14.8 | ||
| 77 | Matthew Barlow | 55 | GBR | 11:14.5 | 2:14.9 | ||
| 78 | Luis Scola | 46 | ITA | 11:15.2 | 2:15.0 | ||
| 79 | Juan Andres Rodríguez Bezara | 62 | Caracas, Venezuela | VEN | The Diamonds (Over Sixties Erging Group) | 11:16.5 | 2:15.3 |
| 80 | Thomas Fay | 52 | SACRAMENTO, CA | USA | 11:31.3 | 2:18.2 | |
| 81 | K G | 52 | AUS | 11:36.5 | 2:19.3 | ||
| 82 | Tom Aniello | 60 | USA | 11:38.1 | 2:19.6 | ||
| 83 | J J | 31 | DEN | 11:38.2 | 2:19.6 | ||
| 84 | Quentin Pradel | 46 | FRA | 11:39.2 | 2:19.8 | ||
| 85 | Eric Wrigley | 34 | NJ | USA | 11:44.9 | 2:20.9 | |
| 86 | Peter Scheid | 76 | Cleveland Heights, OH | USA | The Diamonds (Over Sixties Erging Group) | 11:48.4 | 2:21.6 |
| 87 | Lars Holmström | 57 | Köping | SWE | 11:49.3 | 2:21.8 | |
| 88 | Niklas Jonsson | 28 | SWE | 11:49.9 | 2:21.9 | ||
| 89 | Zach Funk | 26 | CAN | 11:50.1 | 2:22.0 | ||
| 90 | Toivo Karing | 72 | Suursoo | EST | 11:59.8 | 2:23.9 | |
| 91 | Kim Theisen | 45 | LUX | 12:02.7 | 2:24.5 | ||
| 92 | David Resto | 41 | USA | 12:08.5 | 2:25.7 | ||
| 93 | Josefin Holmström | 32 | SWE | Jönköpings Roddsällskap | 12:10.7 | 2:26.1 | |
| 94 | Patrick Hussey | 45 | GBR | 12:13.0 | 2:26.6 | ||
| 95 | Steve Jackson | 72 | Wiltshire | GBR | 12:13.6 | 2:26.7 | |
| 96 | Phillip Weller | 50 | USA | 12:19.9 | 2:27.9 | ||
| 97 | Stefan Brunner | 44 | AUT | 12:27.3 | 2:29.4 | ||
| 98 | Simon LEE | 39 | Seoul | KOR | 12:33.2 | 2:30.6 | |
| 99 | Billy Baughman | 62 | USA | 12:38.3 | 2:31.6 | ||
| 100 | Shelly Lewis-jones | 51 | USA | 12:58.5 | 2:35.7 |