Workout of the Day

« May 8, 2026 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
101	Ellinor Lagesson	35		SWE		7,567	2:06.8
102	Gabrielle Bergsma	35	Gouda	NED		7,546	2:07.2
103	Paul Attenborough	66		CAN		7,532	2:07.4
103	Lauren Butler	38		IRL		7,532	2:07.4
105	JC Enriquez	34		MEX	CrossFit Vultur	7,490	2:08.1
106	Daniel Stiller	60		USA		7,481	2:08.3
107	Torin Lynch	19		GBR		7,472	2:08.4
108	Casper Morsing	37		USA		7,438	2:09.0
109	Carmen Maarse	35		NED		7,429	2:09.2
110	Christelle SERRA	53		FRA		7,423	2:09.3
111	Sinead Bohan	42		IRL		7,421	2:09.3
112	Tenna Riber	30		DEN		7,399	2:09.7
113	matthew winkler	45		USA		7,386	2:09.9
113	Steve McNally	63		GBR		7,386	2:09.9
115	Mohammed Sabra	43		UAE		7,344	2:10.7
116	Peyton H	30		USA		7,334	2:10.8
117	Matt Coppola	43		USA		7,308	2:11.3
118	Daniel Nagel	35		GER		7,306	2:11.3
119	Baher Ramez	33		EGY		7,244	2:12.5
120	Laura Speakman	34		IRL		7,238	2:12.6
121	Stefano Figueroa Montenegro	35		CHI		7,212	2:13.1
122	Cherie Bell	57	QLD	AUS		7,209	2:13.1
123	Mark Morimoto	55	Los Angeles , CA	USA		7,208	2:13.1
124	Graham Salisbury	68	Derby	GBR	Team Diamonds	7,207	2:13.2
125	Nieves Rodriguez	53		USA		7,197	2:13.3
126	Ellen Postlethwait	35		USA		7,145	2:14.3
127	Sim McDonald	57		AUS		7,117	2:14.8
128	Sabina Lanzoni	62	Bergamo	ITA		7,111	2:15.0
129	Jane Branson	57	Melbourne, VIC	AUS	Crufit Oakland	6,993	2:17.2
130	Annika Lenschen	47		GER		6,945	2:18.2
131	Steve Anderson	57		USA		6,932	2:18.4
132	Anneke Van Susteren	52		NED		6,910	2:18.9
133	Morgan Seeley	78	Quilcene, WA	USA		6,907	2:18.9
134	Joy Thomas	65	Kerrville , TX	USA		6,890	2:19.3
135	LYNNE BURGAN	66	Auburn, CA	USA	Street Parking	6,886	2:19.4
136	Roxy N	40		GER		6,769	2:21.8
137	Irina Pinjaeva	-	Wilmington, DE	USA		6,766	2:21.8
138	Tom Pankratz	63		USA		6,760	2:22.0
139	Tweety Liao	45		CHN		6,752	2:22.1
140	Virpi Korpio	58		FIN		6,739	2:22.4
141	Martin O'Neill	67		GBR		6,735	2:22.5
142	Simon LEE	39	Seoul	KOR		6,695	2:23.3
143	Doug Powell	50		GBR		6,657	2:24.2
144	Grant Van eeckhoven	37		USA		6,650	2:24.3
145	AnnMarie Bloomer	32		USA		6,641	2:24.5
146	Christina Hoffmann	41		DEN		6,626	2:24.8
147	Kim Parkinson	39		USA		6,614	2:25.1
148	Victoria Zona	28		USA		6,551	2:26.5
149	Sandra Fortin	52		CAN		6,501	2:27.6
150	Janet Williams	54		GBR		6,468	2:28.4