Workout of the Day
« April 4, 2026 »
5 x 1000m
5 x 1000m with 20 seconds rest
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | David McDermid | 39 | USA | 21:10.1 | 2:07.0 | ||
| 351 | Jason Keller | 40 | USA | 21:10.1 | 2:07.0 | ||
| 353 | Scott Farish | 56 | Littleton, CO | USA | 21:10.2 | 2:07.0 | |
| 354 | Magnus Palm | 50 | SWE | 21:10.4 | 2:07.0 | ||
| 355 | Nikko Aleman | 43 | USA | 21:11.3 | 2:07.1 | ||
| 356 | Artur Jankowicz | 41 | POL | 21:12.6 | 2:07.2 | ||
| 357 | Max Seiwald | 36 | AUT | 21:13.2 | 2:07.3 | ||
| 358 | RJ White | 42 | Dallas, TX | USA | 21:13.5 | 2:07.3 | |
| 359 | Gary Hughes | 57 | GBR | 21:14.3 | 2:07.4 | ||
| 360 | Michael Beermann | 48 | GER | 21:15.1 | 2:07.5 | ||
| 361 | Todd Leather | 47 | AUS | 21:15.9 | 2:07.5 | ||
| 361 | Stuart Henderson | 61 | Irvine | GBR | The Diamonds (Over Sixties Erging Group) | 21:15.9 | 2:07.5 |
| 363 | Fabian Mittnacht | 43 | GER | 21:16.3 | 2:07.6 | ||
| 364 | Alexander Dobrev | 24 | BUL | 21:16.4 | 2:07.6 | ||
| 365 | Robert Bee | 36 | USA | 21:16.5 | 2:07.6 | ||
| 366 | Colleen Duerr | 51 | USA | 21:16.6 | 2:07.6 | ||
| 367 | Adam Gillis | 43 | CAN | 21:16.8 | 2:07.6 | ||
| 368 | Dave Maniscalco | 41 | USA | 21:17.2 | 2:07.7 | ||
| 369 | Craig Terlikowski | 46 | SA | AUS | 21:17.8 | 2:07.7 | |
| 370 | Martin Willert | 48 | GER | 21:18.4 | 2:07.8 | ||
| 370 | Edward Avila | 53 | USA | 21:18.4 | 2:07.8 | ||
| 372 | Jeff Hamar | 58 | CO | USA | 21:18.5 | 2:07.8 | |
| 373 | Jason Calcagno | 46 | USA | 21:18.6 | 2:07.8 | ||
| 374 | Lukas Ruschel | 38 | AUT | 21:20.4 | 2:08.0 | ||
| 375 | Dylan Cronk | 25 | USA | 21:21.1 | 2:08.1 | ||
| 376 | Jeff Emerson | 58 | Raleigh, NC | USA | 21:21.4 | 2:08.1 | |
| 377 | Stephen Gildroy | 40 | GBR | 21:21.5 | 2:08.1 | ||
| 378 | Richard Redel | 65 | GER | 21:21.6 | 2:08.1 | ||
| 379 | Dean O'Reilly | 40 | GBR | 21:21.7 | 2:08.1 | ||
| 380 | Daniel Hlásný | 47 | Štítná nad Vláří | CZE | 21:22.1 | 2:08.2 | |
| 381 | Thomas Fay | 51 | SACRAMENTO, CA | USA | 21:22.4 | 2:08.2 | |
| 382 | Christopher Walker | 43 | Houston, TX | USA | 21:22.5 | 2:08.2 | |
| 383 | James Park | 49 | USA | 21:22.6 | 2:08.2 | ||
| 384 | Michael Ketcham | 80 | Snoqualmie, WA | USA | 21:22.7 | 2:08.2 | |
| 385 | Ivana Burkett | 52 | USA | 21:23.0 | 2:08.3 | ||
| 386 | BD Fleece | 44 | CO | USA | 21:23.4 | 2:08.3 | |
| 387 | Pierre Touchette | 35 | CAN | 21:23.5 | 2:08.3 | ||
| 388 | Andrew Uggeri | 32 | USA | 21:23.6 | 2:08.3 | ||
| 389 | Jän Ketchum | 52 | USA | U.S. Navy | 21:24.8 | 2:08.4 | |
| 390 | Nick Balazs | 50 | Madison, WI | USA | U.S. Navy Veteran | 21:25.6 | 2:08.5 |
| 391 | Colin White | 53 | GBR | 21:26.7 | 2:08.6 | ||
| 392 | Stefano Specia | 36 | Budapest | ITA | 21:27.0 | 2:08.7 | |
| 393 | Daniel Haavisto | 51 | SWE | IK NocOut.se | 21:27.4 | 2:08.7 | |
| 394 | Ronald Verryssen | 50 | BEL | 21:27.6 | 2:08.7 | ||
| 395 | Marcin Konkel | 43 | POL | 21:28.3 | 2:08.8 | ||
| 396 | Pierce Buller | 56 | Unionville, PA | USA | University of Pennsylvania | 21:29.9 | 2:08.9 |
| 397 | Harry Säisä | 59 | Turku 🇫🇮 | FIN | Team Finland | 21:30.4 | 2:09.0 |
| 398 | Marcus Wills | 59 | GBR | 21:30.5 | 2:09.0 | ||
| 399 | James Rouse | 71 | GBR | 21:31.4 | 2:09.1 | ||
| 400 | Paul Jones | 50 | GBR | 21:32.7 | 2:09.2 |