Workout of the Day

« April 4, 2026 »

5 x 1000m

5 x 1000m with 20 seconds rest

Pos. Name Age Country Result Pace
251 Roger Stainforth 81 GBR 20:27.4 2:02.7
252 Ray Hollinger 38 USA 20:27.5 2:02.7
253 Ronald Hänert 63 GER 20:28.5 2:02.8
254 BRADLEY JONES 48 USA 20:28.9 2:02.8
255 Richard Bayliss 31 GBR 20:29.2 2:02.9
256 Everette Norton 35 USA 20:30.2 2:03.0
257 Heri Joensen 50 FRO 20:32.2 2:03.2
258 Eric Anderson 38 USA 20:32.4 2:03.2
259 James Burgess 55 GBR 20:32.6 2:03.2
260 Colin Anderson 55 GBR 20:32.8 2:03.2
260 Hans Kolb 40 GER 20:32.8 2:03.2
262 Henrik Ost 26 GER 20:32.9 2:03.2
263 Tony Warren 37 AUS 20:33.1 2:03.3
264 Shahin Vallee 43 FRA 20:33.3 2:03.3
265 Marko Saarijärvi 50 FIN 20:33.5 2:03.3
266 Chris McDonald 58 USA 20:33.9 2:03.3
267 Hector Velasquez 24 USA 20:34.6 2:03.4
268 Michael Limberger 53 GER 20:35.2 2:03.5
269 Ross Johnson 48 USA 20:35.9 2:03.5
270 Aaron Victoria 41 USA 20:36.0 2:03.6
271 Anthony Adenaike 44 GBR 20:36.4 2:03.6
271 Michel Cameron 46 CAN 20:36.4 2:03.6
273 Joseph Overocker 50 USA 20:37.5 2:03.7
274 Dale Robertson 60 CAN 20:38.9 2:03.8
275 Niall Kennedy 55 IRL 20:39.8 2:03.9
276 Matthew Fahey 37 USA 20:39.9 2:03.9
276 David Smith 59 GBR 20:39.9 2:03.9
278 James Thompson 28 GBR 20:40.3 2:04.0
279 Callum Smith 45 AUS 20:40.5 2:04.0
280 Richard Lund 40 USA 20:40.6 2:04.0
281 Mary Baumert 39 USA 20:41.0 2:04.1
282 Lauri Liiders 42 EST 20:41.3 2:04.1
283 Adam P 41 POL 20:41.6 2:04.1
284 Chad Meeks 50 USA 20:41.7 2:04.1
285 Ryan Auston 39 PNG 20:41.9 2:04.1
285 Ryan Hicks 29 USA 20:41.9 2:04.1
287 Jeffrey Clippinger 39 USA 20:42.2 2:04.2
288 Jerry Paterson 51 USA 20:42.4 2:04.2
289 Gordon Fraser 66 GBR 20:43.0 2:04.3
290 John Breth 57 USA 20:43.5 2:04.3
291 Liam Ilkil 27 SWE 20:43.7 2:04.3
292 Simon Peerboom 33 BEL 20:45.0 2:04.5
292 Michel Hugentobler 38 SUI 20:45.0 2:04.5
294 Lane Stryker 32 USA 20:45.9 2:04.5
295 Adrian Hendy 67 GBR 20:46.6 2:04.6
296 Steve Leavitt 40 USA 20:46.7 2:04.6
297 Tom W 43 AUS 20:47.4 2:04.7
297 Gunner Tyler 21 USA 20:47.4 2:04.7
299 tony zed 57 GBR 20:48.1 2:04.8
300 Bill Kingsland 61 CAN 20:48.2 2:04.8