Workout of the Day

« February 23, 2026 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	Mikki Wills	37		GBR		3,216	1:33.2
2	Nicholas Pryszlak	46	NJ	USA		3,131	1:35.8
3	Christian Coe	41	AK	USA	Fairbanks AK nordic	3,098	1:36.8
4	Vladyslav Tkatchenko	29		UKR		3,092	1:37.0
5	Matthis Robert-Barres	32		FRA		3,088	1:37.1
6	Yevgueniy IZBASH	42	Nimes	UKR		3,071	1:37.6
7	Stéphane Choulet DGLN	43		FRA		3,013	1:39.5
8	Herizo Randriamparany	44		FRA		2,983	1:40.5
9	tom boyer	41		FRA		2,978	1:40.7
10	Phil Roby	45		GBR		2,961	1:41.3
11	Yoann MYARD DGLN	37		FRA		2,948	1:41.7
12	Mathieu Grodzka DGLN	36		FRA		2,947	1:41.7
13	Antoine Chauvet DGLN	36		FRA		2,946	1:41.8
14	Markus Tobiassen	34		NOR		2,929	1:42.4
15	Joe Krakker	40		USA		2,927	1:42.4
16	Darren Albright	43	98815, WA	USA		2,893	1:43.6
17	Duncan Matthews	57		GBR		2,878	1:44.2
18	Björn Aiff	60	Stenkullen	SWE		2,876	1:44.3
19	Nicolas Walperswyler	27		FRA		2,861	1:44.8
20	Bene Ruhdorfer	43		GER		2,854	1:45.1
21	Adam Gustafsson	29		SWE		2,835	1:45.8
22	Matt Knowles	48	Newcastle upon Tyne	GBR	Fitness Matters	2,822	1:46.3
23	STEVE Gembka	34		CAN		2,815	1:46.5
24	Jeremy Gallud	37		FRA		2,782	1:47.8
25	Brian McClelland	42	Berlin , MA	USA		2,772	1:48.2
26	Simon Corbin DGLN	37		FRA		2,767	1:48.4
27	Neil Whitaker	42		GBR		2,761	1:48.6
28	Sam Dudley	38		USA		2,757	1:48.8
29	ian burkitt	47		GBR		2,751	1:49.0
30	Philipp Stoeppler	37		GER		2,743	1:49.3
31	Aaron Smyth	36		IRL		2,739	1:49.5
32	Anna Rix	36	AK	USA	Fairbanks AK nordic	2,729	1:49.9
33	Michael Rutherford	66	Hound Lounge Around	USA	The Diamonds (Over Sixties Erging Group)	2,728	1:49.9
34	Adrien Schiada	33		FRA		2,726	1:50.0
35	Steven Bishop	44		AUS		2,723	1:50.1
36	Oddur Thorarinsson	58		ISL		2,711	1:50.6
37	Thomas Musso	31		FRA		2,707	1:50.8
38	Aaron Curtis	53		AUS		2,706	1:50.8
39	Kevin Salvatti	31		BRA		2,702	1:51.0
40	Remy Duret	75		FRA		2,700	1:51.1
41	Davide Pavese	51		LUX		2,698	1:51.1
42	Zoë Harkness	17		AUS		2,691	1:51.4
43	Damien Bonneau	51		FRA		2,690	1:51.5
44	Rodolphe Ponce y Murcia DGLN	35		FRA		2,687	1:51.6
45	Florian CANOLLE	37	Sollies-Ville	FRA		2,676	1:52.1
46	Guillermo Ruiz	32		CRC		2,669	1:52.4
46	Cameron Elliott	57	Sarnia, ON	CAN		2,669	1:52.4
48	Thibault Cramesnil	32		FRA		2,668	1:52.4
49	Jovan Ristevski	24		AUS		2,652	1:53.1
50	Cyprien DESNOS	38		FRA		2,651	1:53.1