Workout of the Day

« February 23, 2026 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
651	GJ Verhoeven	50		NOR		2,642	1:53.5
651	Cameron Logan	56	Millbury, MA	USA	Fat Cat Rowing Club	2,642	1:53.5
651	Markel Garcia	22		ESP		2,642	1:53.5
651	Trystan Colas	31		FRA		2,642	1:53.5
655	Ernestas Rimselis	47		LTU		2,641	1:53.5
656	Martin Björkman	48		SWE		2,640	1:53.6
656	Iago Mariño	44		ESP		2,640	1:53.6
656	Amy Price	38		USA		2,640	1:53.6
659	Cody Ames	47	Sault Ste Marie, MI	USA		2,639	1:53.6
659	Jennifer Boyer	45		USA	Kenmore Community Rowing Club	2,639	1:53.6
659	Kyle Willis	33		USA		2,639	1:53.6
659	Janusz Szymkiewicz	52	Szczecin Północ	POL	Polish Indoor Rowing Team	2,639	1:53.6
659	Isaac Willette	23		USA		2,639	1:53.6
659	David Dudley	54		USA		2,639	1:53.6
665	Jan Hyddén	59		SWE		2,638	1:53.7
665	Andrew Durand	46		USA		2,638	1:53.7
667	Matthieu Bonnais	54		IRL	Crew Class Dublin_CRC	2,637	1:53.7
667	Maren Balke	33		USA	Hampton Roads Rowing Club, Norfolk, VA	2,637	1:53.7
667	René Cahenzli	44		SUI		2,637	1:53.7
667	Milda Ambra	26		GBR		2,637	1:53.7
667	Joe Schultheis	38		USA		2,637	1:53.7
672	Ian Browne	63		AUS	The Diamonds (Over Sixties Erging Group)	2,636	1:53.8
672	Russell King	54		GBR		2,636	1:53.8
674	Oliver Dillmann	58		GER		2,635	1:53.8
674	yidong zhang	48		CHN		2,635	1:53.8
676	Graham Connor	54		GBR		2,634	1:53.8
676	James Lussier	56		USA		2,634	1:53.8
676	William Veguilla	53		PUR		2,634	1:53.8
679	Damion Brevitt	45		GBR		2,633	1:53.9
680	Matej Grabnar	44		SLO		2,632	1:53.9
680	Bethany Draper	26		GBR		2,632	1:53.9
682	Jana Meiwes	42		GER		2,631	1:54.0
682	Jon Shields	57	Avon, CT	USA		2,631	1:54.0
682	Noel Poindexter	58	Knoxville, TN	USA		2,631	1:54.0
682	Ryan Bingman	49		USA		2,631	1:54.0
686	Anette Egle	52		GER		2,630	1:54.0
686	Kari Nøstbakken	38		NOR		2,630	1:54.0
688	Evan Taylor	36		CAN		2,629	1:54.1
689	Willem Hoebens	42		BEL		2,628	1:54.1
689	Matt MacLeod	44		USA		2,628	1:54.1
689	Luke Ontiveros	64	CA	USA		2,628	1:54.1
689	Jon Dance	51		GBR		2,628	1:54.1
689	Kai Wille	47		GER		2,628	1:54.1
689	Luc Gerards	23	Maastricht 🇳🇱	NED		2,628	1:54.1
695	Tom W	43		AUS		2,627	1:54.1
695	Tarun Raghavan	50		IND		2,627	1:54.1
695	J U	-		USA		2,627	1:54.1
695	Carlo Garofalo	15		ITA		2,627	1:54.1
699	Mark Nelson	45		USA		2,626	1:54.2
699	Michael Ketcham	80	Snoqualmie, WA	USA		2,626	1:54.2