Workout of the Day

« February 20, 2026 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
201 Sarah Hannay 41 AUS 3,941 3:02.6
202 Seth H 13 GBR 3,828 3:08.0
203 Anna Sprudin 41 POL 1,238 9:41.5