Workout of the Day

« February 20, 2026 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
151	Lauren Grubb	33	Cordova, TN	USA	CrossFit Memphis	5,242	2:17.3
151	Jennifer Kleet	56		USA		5,242	2:17.3
153	Joel Kingsbury	33		CAN		5,212	2:18.1
154	SANGHOON KIM	46		KOR		5,198	2:18.5
155	Ludmila Alexeyeva	68		AIN	Age Without Limits	5,189	2:18.7
156	Madonna Jo	63		IRL		5,188	2:18.7
157	Mike Frank	47	Middleton	USA		5,178	2:19.0
158	Tim Russell	75	Milledgeville, GA	USA	The Diamonds (Over Sixties Erging Group)	5,172	2:19.2
159	Mert Cengil	34		TUR		5,170	2:19.2
160	Alba Rius Rivas	24		ESP		5,168	2:19.3
161	John Palmer	61		USA		5,146	2:19.9
162	Greg Berry	70	San Tan Valley, AZ	USA	Team Diamonds	5,094	2:21.3
163	Theresa Rosenquist	65	Appleton, WI	USA		5,081	2:21.7
164	Charlie Santo	51		USA	Scott Street CrossFit	5,057	2:22.3
165	David Brown	39		GBR		5,043	2:22.7
166	Claire Taylor	39		GBR		4,998	2:24.0
167	Stephanie LeClair	52		USA		4,969	2:24.8
168	Olivia Pelts	38		USA		4,926	2:26.1
169	Jennifer Heard	57		CAN		4,898	2:26.9
170	Matt Oliver	46		USA		4,879	2:27.5
171	Kali Rodriguez	45		USA		4,825	2:29.2
172	Michael DeFleice	34		USA		4,824	2:29.2
173	Stacey Newman	45		AUS		4,817	2:29.4
174	Paul Resetarics	58		AUT		4,701	2:33.1
175	Cherisse Taylor	48		USA		4,690	2:33.5
176	Mark Jackson	70		USA		4,681	2:33.8
177	Jessica Gonzalez	37		USA		4,650	2:34.8
178	Alexander Broling	55	IL	USA	Row A Million	4,648	2:34.9
179	Kiki Prats	37		USA		4,616	2:35.9
180	Maëlle Verriest	25		FRA		4,615	2:36.0
181	Mary Ellen Palko	61	MD	USA	The Diamonds (Over Sixties Erging Group)	4,607	2:36.2
182	Kelly Faubert	44		CAN		4,601	2:36.4
183	Peter Gross	73	Seekonk, MA	USA	Narragansett Boat Club	4,585	2:37.0
184	Sophia Pumphrey	38		USA		4,579	2:37.2
185	Alondra Araya Chaves	28		CRC		4,565	2:37.7
186	Jeffrey Dunlap	42	Connellsville, PA	USA	U.S. Air Force	4,549	2:38.2
187	Daniel Barto	50	San Antonio, TX	USA	San Antonio Fire Department	4,516	2:39.4
188	Emy Laurendeau	23		CAN		4,492	2:40.2
189	Karena Collins	61		GBR		4,454	2:41.6
190	Barbara Schnelting	60		GER		4,446	2:41.9
191	Dubois Cahan	33		AUS		4,415	2:43.0
192	Kay Staples	65		AUS		4,329	2:46.3
193	Alison Pritchard	59		AUS		4,278	2:48.3
194	Anneke Van Susteren	52		NED		4,273	2:48.4
195	Harrison L	12		CAN		4,257	2:49.1
196	Kristen Etheridge	51		USA		4,239	2:49.8
197	King A.	46		TTO		4,234	2:50.0
198	Markus Schlüter	57		GER		4,199	2:51.4
199	Hamzeena Marzuq	55		CAN		4,118	2:54.8
200	Beth Hagman	49	Lambertville, NJ	USA		4,067	2:57.0