Workout of the Day

« February 13, 2026 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
901	David K. Gibson	55	Orlando, FL	USA		16:33.2	2:12.4
902	Michael L	54		AUS		16:33.4	2:12.4
903	CJ Robinson	47		USA		16:33.9	2:12.5
904	sam nickolas	62	san jose, CA	USA	University of California, Davis	16:34.1	2:12.5
905	Dave Jonas	57	Perth, WA	AUS		16:34.2	2:12.5
906	Jean-Francois Deschamps	44		CAN		16:34.7	2:12.6
907	Zhen Lu	46		GBR		16:34.8	2:12.6
908	Jeremy Aron-Dine	37	DC	USA	San Francisco Bay Blades	16:35.0	2:12.6
908	Jean Toh	46		CAN		16:35.0	2:12.6
910	David Martin	60	Gold Coast, QLD	AUS	Drag Factory	16:35.2	2:12.6
910	Italo Nardone	34		ITA		16:35.2	2:12.6
912	Wolfgang Cibulka	67	Frankfurt am Main 🇩🇪	GER	CrossFit Centerpiece Heusenstamm	16:35.3	2:12.7
912	Stephen Fletcher	46		USA		16:35.3	2:12.7
912	Chad Brockman	47		USA		16:35.3	2:12.7
915	Frank Caruso	61		USA		16:35.7	2:12.7
916	Richard Saldanha	59	Oxford	GBR		16:35.8	2:12.7
917	Hyunseung Lee	44		KOR		16:36.0	2:12.8
918	Ali Müller	60	Düsseldorf	GER		16:36.4	2:12.8
918	Karin B	47		GER		16:36.4	2:12.8
918	Nik MAKARENKO	62		USA		16:36.4	2:12.8
921	Thea Roordink	46		NED		16:36.8	2:12.9
921	Nick Wike	36		USA		16:36.8	2:12.9
923	Dario Chesti	55		FRA		16:37.0	2:12.9
923	Kelly Fry	41		USA		16:37.0	2:12.9
925	Björn Reuter	49		GER		16:37.3	2:12.9
926	Aurimas Baubkus	39		LTU		16:37.6	2:13.0
927	Michael Ross	51		USA		16:37.7	2:13.0
927	Erwin Schweiger	59		AUT		16:37.7	2:13.0
929	Hans-Joachim Jäger	69		GER		16:38.1	2:13.0
929	Tina Nieport	42		USA		16:38.1	2:13.0
931	Jason Yopp	46		USA		16:38.4	2:13.1
932	Janice Hope	59		CAN		16:39.0	2:13.2
933	Brad Hall	56		USA		16:39.1	2:13.2
934	Mario M	50	Turin	ITA		16:39.2	2:13.2
935	Félix-Antoine Marcoux	34		CAN		16:39.6	2:13.2
936	Bob Monteith	67		GBR		16:39.9	2:13.3
937	Flemming Abrahamsen	57		DEN		16:40.7	2:13.4
938	Tom Kiley	37		USA		16:41.0	2:13.4
939	Christopher Wynne	80	St Leonards-on-sea	GBR	Bewl Bridge Rowing Club	16:41.1	2:13.4
940	Alejandro Arenzana Casis	45		ESP		16:41.6	2:13.5
940	Holly Riddell	41		CAN		16:41.6	2:13.5
942	Paul Went	53	Ajax, ON	CAN		16:42.1	2:13.6
943	Lars Holmström	56	Köping	SWE		16:42.2	2:13.6
944	Geoffrey L	27		USA		16:42.3	2:13.6
945	Camilla Puggaard	44		DEN		16:42.8	2:13.7
946	Nathan Rutter	45		AUS		16:43.2	2:13.7
947	Fredrik Alne	33		NOR		16:43.6	2:13.8
948	Joanna Klatten	40		FRA		16:44.0	2:13.8
949	Tex Vertongen	54		USA		16:44.2	2:13.8
949	Angela Bahr	43		USA		16:44.2	2:13.8