Workout of the Day

« January 25, 2026 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
551 Karl Timmerman 31 USA 25:39.6 2:08.3
552 Brian Browning 57 USA 25:39.7 2:08.3
553 Klaus Maier 43 AUT 25:40.0 2:08.3
554 Jason Cogley 56 CAN 25:40.8 2:08.4
555 Ellie Enghofer 36 USA 25:41.1 2:08.4
556 Hannes Has 40 AUT 25:41.2 2:08.4
557 Myles Garbett 52 GBR 25:41.3 2:08.4
558 Neil Rabideau 62 USA 25:41.6 2:08.4
559 Thomas Kieliba 54 GER 25:42.5 2:08.5
560 Jim Gawronski 65 USA 25:43.5 2:08.6
561 Demitri Tzitzon 32 USA 25:43.8 2:08.6
562 Garry Neal 60 GBR 25:43.9 2:08.6
562 Gavin Cronkrite 32 USA 25:43.9 2:08.6
564 Steve Timbs 63 GBR 25:44.0 2:08.6
565 Martin Rateike 65 GER 25:45.2 2:08.7
566 Laura Moody 56 USA 25:45.4 2:08.7
567 KG Dassa 50 AUS 25:45.9 2:08.8
568 Howard Moate 60 GBR 25:46.0 2:08.8
569 Werner G 59 AUT 25:46.1 2:08.8
570 Chris Graham 39 USA 25:46.2 2:08.8
571 Sicco van Steenwijk 64 NED 25:46.4 2:08.8
572 Brad Duffy 39 USA 25:46.8 2:08.9
572 Bernhard Friebl 39 AUT 25:46.8 2:08.9
574 Mark Thompson 48 AUS 25:47.5 2:08.9
575 Mark Wolfe 55 IRL 25:48.0 2:09.0
576 Wesley Tait 35 USA 25:49.4 2:09.1
576 Daniel Barker 46 USA 25:49.4 2:09.1
578 Philip Casimiri 41 CAN 25:50.4 2:09.2
579 Ash Norie 58 GBR 25:50.6 2:09.2
580 Sergueï Koulakov 33 FRA 25:51.1 2:09.2
581 Jesse Lanci 39 USA 25:51.6 2:09.3
582 Lenny Cottrell 57 USA 25:51.7 2:09.3
583 Kurt Azzopardi 40 MLT 25:51.8 2:09.3
584 Barry Gilhuly 55 CAN 25:52.0 2:09.3
585 Michael Davis 55 USA 25:52.1 2:09.3
586 Phil Lb 55 FRA 25:52.4 2:09.3
587 Edward Wheeler 55 USA 25:52.9 2:09.4
588 Bill Young 58 USA 25:54.0 2:09.5
589 Saleem Beg 44 MRI 25:54.2 2:09.5
590 Ian Neal 58 GBR 25:55.6 2:09.6
591 Henk Wismeijer 68 NED 25:56.3 2:09.6
592 Matthias Ritz 45 GER 25:56.8 2:09.7
593 Daryl Makinson 57 CAN 25:57.1 2:09.7
594 Genevieve Federick 48 USA 25:57.3 2:09.7
595 Stewart Taber 41 USA 25:57.7 2:09.8
596 Mick Cotton 55 GBR 25:57.8 2:09.8
597 Mike Cassidy 79 USA 25:58.0 2:09.8
597 Dirk Hendgen 54 GER 25:58.0 2:09.8
599 Jeff Drahota 59 USA 25:58.3 2:09.8
599 Garrett LaFleur 34 USA 25:58.3 2:09.8