Workout of the Day
« January 24, 2026 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 399 | Joe Starr | 38 | Dartmouth, NS | CAN | 3,072 | 1:57.1 | |
| 399 | Will Farschon | 19 | USA | 3,072 | 1:57.1 | ||
| 399 | Jeff Milsom | 72 | New York, NY | USA | The Diamonds (Over Sixties Erging Group) | 3,072 | 1:57.1 |
| 404 | David Keller | 51 | USA | 3,070 | 1:57.2 | ||
| 404 | Steve Evans | 53 | Cowbridge, Cymru | GBR | 3,070 | 1:57.2 | |
| 406 | Nathan Edwards | 41 | USA | 3,069 | 1:57.3 | ||
| 406 | Fred Poulin | 44 | CAN | 3,069 | 1:57.3 | ||
| 406 | Damjan Dašić | 44 | SRB | 3,069 | 1:57.3 | ||
| 406 | Adam Fredo | 38 | USA | 3,069 | 1:57.3 | ||
| 410 | Travis Piesker | 48 | USA | 3,068 | 1:57.3 | ||
| 411 | Alessandro Brogliato | 31 | ITA | 3,066 | 1:57.4 | ||
| 411 | Christian Neumann | 62 | Großenwede, Nds. 🇩🇪 | GER | 3,066 | 1:57.4 | |
| 411 | David Ornstein | 33 | USA | 3,066 | 1:57.4 | ||
| 411 | Brian Keane | 56 | USA | 3,066 | 1:57.4 | ||
| 415 | Zachary Popp | 26 | USA | 3,064 | 1:57.4 | ||
| 415 | Erik Fiske | 54 | USA | 3,064 | 1:57.4 | ||
| 417 | Michael Baa | 40 | GER | 3,063 | 1:57.5 | ||
| 417 | Sebastian Eid | 47 | Wyckoff, NJ | USA | 3,063 | 1:57.5 | |
| 417 | Tyler Duffy | 38 | USA | 3,063 | 1:57.5 | ||
| 420 | Antoine Martin | 67 | FRA | 3,062 | 1:57.5 | ||
| 421 | Mal James | 51 | Pembroke | GBR | Royal Navy Veterans | 3,061 | 1:57.6 |
| 421 | Martin Volkmann | 41 | GER | 3,061 | 1:57.6 | ||
| 421 | Michael Hillegass | 55 | USA | 3,061 | 1:57.6 | ||
| 421 | Patrick McGuin | 45 | USA | 3,061 | 1:57.6 | ||
| 425 | Mikael Dahlin | 43 | SWE | 3,060 | 1:57.6 | ||
| 425 | Michał Uszpolewicz | 40 | LDZ | POL | 3,060 | 1:57.6 | |
| 427 | R Heylen | 43 | BEL | 3,059 | 1:57.6 | ||
| 427 | Jan-Hendrik Damer | 42 | GER | 3,059 | 1:57.6 | ||
| 429 | Sangkyu Ryu | 61 | KOR | 3,058 | 1:57.7 | ||
| 429 | Mischa Borsboom-Muggen | 45 | De Lutte | NED | 3,058 | 1:57.7 | |
| 431 | Josh Gullett | 45 | USA | 3,056 | 1:57.8 | ||
| 431 | Joris Verstappen | 38 | BEL | 3,056 | 1:57.8 | ||
| 431 | Stewart Young | 49 | North Salt Lake, UT | USA | 3,056 | 1:57.8 | |
| 434 | Nick Stephens | 65 | Launceston, Cornwall | GBR | 3,055 | 1:57.8 | |
| 434 | Harold Rees | 53 | Oak Park, IL | USA | 3,055 | 1:57.8 | |
| 436 | JJ PF | 49 | ESP | 3,054 | 1:57.8 | ||
| 437 | Tobie Green | 40 | Sydney, NSW | AUS | 3,053 | 1:57.9 | |
| 437 | Jason Chrestionson | 34 | USA | 3,053 | 1:57.9 | ||
| 439 | Ralph Roche | 55 | GBR | 3,052 | 1:57.9 | ||
| 440 | Simon Hall | 60 | Newbury | GBR | Royal Navy (UK) | 3,050 | 1:58.0 |
| 440 | Russell Hall | 45 | GBR | 3,050 | 1:58.0 | ||
| 440 | Max Corsem | 54 | ITA | 3,050 | 1:58.0 | ||
| 440 | Bryan Freeman | 39 | USA | 3,050 | 1:58.0 | ||
| 444 | Olve Tengs | 32 | NOR | 3,048 | 1:58.1 | ||
| 444 | Chris Howard | 42 | AUS | 3,048 | 1:58.1 | ||
| 444 | Alex Green | 48 | USA | 3,048 | 1:58.1 | ||
| 444 | Thomas Prokop | 47 | USA | 3,048 | 1:58.1 | ||
| 444 | Robin Marth | 45 | USA | 3,048 | 1:58.1 | ||
| 444 | Ben Cobb | 40 | USA | 3,048 | 1:58.1 | ||
| 444 | Murray McKenzie | 71 | Winnipeg, MB | CAN | 3,048 | 1:58.1 |