Workout of the Day
« January 24, 2026 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 250 | Connor Herst | 33 | GBR | 3,172 | 1:53.4 | ||
| 250 | Jean Francois Murray | 42 | CAN | 3,172 | 1:53.4 | ||
| 253 | David Liot | 56 | Sisteron | FRA | FRENCH INDOOR ROWERS TEAM | 3,171 | 1:53.5 |
| 253 | Christophe ROYEN | 51 | Belfort | FRA | 3,171 | 1:53.5 | |
| 253 | Terry Kersey | 56 | USA | 3,171 | 1:53.5 | ||
| 256 | Nicolas Molis | 48 | val d'oise | FRA | 3,170 | 1:53.5 | |
| 256 | C K | 26 | USA | 3,170 | 1:53.5 | ||
| 258 | ed cook | 45 | NZL | 3,169 | 1:53.6 | ||
| 258 | Ian Carpenter | 55 | Jndabyne, NSW | AUS | 3,169 | 1:53.6 | |
| 258 | Marko Kerac | 52 | London | GBR | 3,169 | 1:53.6 | |
| 258 | Warren Ivy | 50 | Jacksonville, FL | USA | 3,169 | 1:53.6 | |
| 262 | Maurice Verhagen | 46 | NED | 3,166 | 1:53.7 | ||
| 263 | Simonas Stankūnas | 49 | Kaunas | LTU | 3,165 | 1:53.7 | |
| 264 | Brad Salman | 60 | MN | USA | The Diamonds (Over Sixties Erging Group) | 3,164 | 1:53.7 |
| 264 | Garth Robertson | 37 | CAN | 3,164 | 1:53.7 | ||
| 266 | Aaron Moore | 43 | NZL | 3,163 | 1:53.8 | ||
| 267 | Cole Fox | 45 | CAN | 3,162 | 1:53.8 | ||
| 268 | Maine McEachern | 45 | Vancouver, BC | CAN | 3,161 | 1:53.8 | |
| 269 | Helmut Berger | 62 | Altmünster | AUT | The Diamonds (Over Sixties Erging Group) | 3,160 | 1:53.9 |
| 270 | Matthew Hunter | 40 | USA | 3,159 | 1:53.9 | ||
| 271 | Eliot Bassett | 45 | USA | 3,157 | 1:54.0 | ||
| 271 | Marty Riddell | 35 | CAN | 3,157 | 1:54.0 | ||
| 271 | phil rice | 61 | fredericksburg, VA | USA | 3,157 | 1:54.0 | |
| 274 | Dan Molony | 48 | Lafayette Hill, PA | USA | 3,156 | 1:54.0 | |
| 275 | Steve Watkins | 57 | Broadstairs | GBR | 3,155 | 1:54.1 | |
| 276 | Reece Green | 58 | AUS | 3,153 | 1:54.1 | ||
| 276 | Lukas Männer | 33 | GER | 3,153 | 1:54.1 | ||
| 278 | Paul Heide | 66 | CA | USA | 3,152 | 1:54.2 | |
| 279 | Dave Whitford | 61 | Versailles , KY | USA | Louisville Rowing Club | 3,151 | 1:54.2 |
| 279 | Linus Nilsson | 20 | SWE | 3,151 | 1:54.2 | ||
| 279 | Thomas Kratzke | 72 | USA | 3,151 | 1:54.2 | ||
| 282 | Jan Zillies | 49 | GER | 3,150 | 1:54.2 | ||
| 283 | Alexis BERTREUX | 35 | FRA | 3,149 | 1:54.3 | ||
| 283 | Andre Trawick | 41 | Minneapolis, MN | USA | 3,149 | 1:54.3 | |
| 283 | Micah Benson | 45 | USA | 3,149 | 1:54.3 | ||
| 283 | Wesley Tait | 35 | USA | 3,149 | 1:54.3 | ||
| 287 | Pawel Radziemski | 40 | Osieczna | POL | 3,148 | 1:54.3 | |
| 288 | Andrea Angiolucci | 46 | Catania | ITA | 3,146 | 1:54.4 | |
| 288 | Rafa Sospedra | - | NOR | 3,146 | 1:54.4 | ||
| 288 | Michael Lantaigne | 50 | USA | 3,146 | 1:54.4 | ||
| 291 | Noah Lerner | 35 | USA | 3,144 | 1:54.5 | ||
| 292 | Eamon Murphy | 39 | PNG | 3,143 | 1:54.5 | ||
| 292 | Frederik Werge | 28 | DEN | 3,143 | 1:54.5 | ||
| 292 | Luis Pozo | 54 | Alcorcón | ESP | 3,143 | 1:54.5 | |
| 295 | Dominic Labella | 31 | USA | 3,141 | 1:54.6 | ||
| 295 | Shane Fox | 46 | AB | CAN | 3,141 | 1:54.6 | |
| 297 | Danny Pasternak | 31 | USA | 3,140 | 1:54.6 | ||
| 298 | Cody Reese | 26 | Drums, PA | USA | 3,139 | 1:54.6 | |
| 299 | Chris Malstead | 55 | USA | Columbia University (alum) | 3,138 | 1:54.7 | |
| 300 | Phillip Marriott | 58 | Brooklyn, NY | USA | RowAlong | 3,137 | 1:54.7 |