Workout of the Day
« January 24, 2026 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Miguel Mazin | 55 | ESP | 3,207 | 1:52.2 | ||
| 201 | Gavin Roche | 50 | GBR | 3,207 | 1:52.2 | ||
| 201 | George Thompson | 24 | GBR | 3,207 | 1:52.2 | ||
| 204 | John h Evans | 59 | GBR | 3,206 | 1:52.2 | ||
| 204 | Alan Baker | 49 | Bentonville, AR | USA | United States Marine Corps | 3,206 | 1:52.2 |
| 206 | Chris Lucca | 37 | USA | 3,204 | 1:52.3 | ||
| 207 | Michele Mastella | 41 | ITA | 3,203 | 1:52.3 | ||
| 208 | Andrew Morrison | 70 | Redhill | GBR | 3,200 | 1:52.5 | |
| 209 | Aaron Broad | 55 | Brentwood, TN | USA | 3,199 | 1:52.5 | |
| 209 | Scott Herrmann | 41 | USA | 3,199 | 1:52.5 | ||
| 211 | Greg Ross | 35 | USA | 3,198 | 1:52.5 | ||
| 212 | Mark Hargrove | 34 | USA | 3,195 | 1:52.6 | ||
| 212 | Andrew Calmes | 41 | USA | 3,195 | 1:52.6 | ||
| 214 | Konstantinos Paraschou | 33 | Larissa | GRE | Larissa Rowers | 3,194 | 1:52.7 |
| 215 | Dylan Obermueller | 32 | USA | 3,192 | 1:52.7 | ||
| 216 | Christophe GIROUSSE | 57 | MANTES LA JOLIE | FRA | 3,191 | 1:52.8 | |
| 217 | Mark Street | 42 | AUS | 3,190 | 1:52.8 | ||
| 218 | Jeremy Davies | 66 | Berkhamsted | GBR | The Diamonds (Over Sixties Erging Group) | 3,188 | 1:52.9 |
| 218 | Ryan Evers | 35 | USA | 3,188 | 1:52.9 | ||
| 218 | Guilherme Santana | 38 | AFG | 3,188 | 1:52.9 | ||
| 221 | Yiğit Yelkenci | 40 | TUR | 3,187 | 1:52.9 | ||
| 222 | j c | 54 | JPN | 3,186 | 1:52.9 | ||
| 223 | Tim Kiely | 43 | IRL | 3,185 | 1:53.0 | ||
| 223 | Alex York | 35 | USA | 3,185 | 1:53.0 | ||
| 225 | Jurij Lovše | 53 | Maribor | SLO | 3,184 | 1:53.0 | |
| 225 | Brad Reardon | 45 | USA | 3,184 | 1:53.0 | ||
| 227 | Rob Cook | 37 | USA | 3,183 | 1:53.1 | ||
| 227 | MEILICKE CéSAR | 46 | ostwald | FRA | 3,183 | 1:53.1 | |
| 227 | Jesse Ball | 47 | USA | 3,183 | 1:53.1 | ||
| 230 | Florian Leist | 42 | GER | 3,182 | 1:53.1 | ||
| 230 | Alex Ehly | 39 | USA | 3,182 | 1:53.1 | ||
| 232 | Nicolas Noel-Giroux | 29 | CAN | 3,180 | 1:53.2 | ||
| 232 | Pete Greene | 62 | USA | 3,180 | 1:53.2 | ||
| 234 | Davide Fabris | 50 | ITA | 3,179 | 1:53.2 | ||
| 234 | René Lange | 47 | GER | 3,179 | 1:53.2 | ||
| 234 | Leopold Grausenburger | 50 | AUT | Crossfit Arch | 3,179 | 1:53.2 | |
| 234 | Mark Rutten | 47 | CAN | 3,179 | 1:53.2 | ||
| 238 | Tim Commerford | 61 | Dothan, AL | USA | U.S. Army Retired | 3,178 | 1:53.2 |
| 238 | Tom Spicer | 51 | GBR | 3,178 | 1:53.2 | ||
| 240 | Stu Younger | 70 | Surrey, BC | CAN | The Diamonds (Over Sixties Erging Group) | 3,177 | 1:53.3 |
| 240 | Keith Donovan | 45 | USA | 3,177 | 1:53.3 | ||
| 242 | David Bostwick | 53 | USA | 3,176 | 1:53.3 | ||
| 242 | Winicjusz Brzostowski | 51 | FRA | 3,176 | 1:53.3 | ||
| 244 | Jay Heddell | 44 | St. Louis, MO | USA | 3,175 | 1:53.3 | |
| 244 | Nick Musial | 45 | USA | 3,175 | 1:53.3 | ||
| 244 | Mathieu Desroches | 38 | CAN | 3,175 | 1:53.3 | ||
| 244 | Matthew Beelen | 53 | Lancaster, PA | USA | 3,175 | 1:53.3 | |
| 248 | Jeff Wallace | 51 | USA | 3,173 | 1:53.4 | ||
| 248 | Joshua Foley | 35 | USA | 3,173 | 1:53.4 | ||
| 250 | Marit Skei Andersen | 51 | Moss | NOR | 3,172 | 1:53.4 |