Workout of the Day

« January 24, 2026 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
100 Daniel Hayek 39 CAN 3,328 1:48.1
102 Jayce Parker 42 AUS 3,327 1:48.2
103 Aleksander Leesment 35 SWE 3,326 1:48.2
104 Kevin Mansuy 31 MAR 3,325 1:48.2
104 P-E Fresneau 33 FRA 3,325 1:48.2
106 Dallin Murphy 30 USA 3,324 1:48.3
106 Jerrod Kowalewski 52 USA 3,324 1:48.3
106 K F 62 USA 3,324 1:48.3
106 John Muse 63 USA 3,324 1:48.3
110 Toby Cartwright 47 GBR 3,320 1:48.4
111 Paul Barrett 52 GBR 3,319 1:48.4
112 Will Greenwood (OG) 53 GBR 3,318 1:48.4
113 Víctor Hernández Alvarado 50 ESP 3,317 1:48.5
113 Geoff Laskowski - USA 3,317 1:48.5
115 Sylvain Pourriot 45 FRA 3,316 1:48.5
116 Erik Russell 39 USA 3,310 1:48.7
117 Jonathan Dobbin 44 AUS 3,307 1:48.8
118 Brett Weddell 49 USA 3,305 1:48.9
119 Reed Rediger 44 USA 3,303 1:48.9
119 Oscar Wurdinger 46 USA 3,303 1:48.9
121 Adam Edwards 43 USA 3,302 1:49.0
122 Dennis Cenko 36 GER 3,300 1:49.0
122 Joel Eyster 49 USA 3,300 1:49.0
124 Anton Hundsdorfer 38 AUT 3,299 1:49.1
124 ‘sup f*ckers! 40 USA 3,299 1:49.1
126 Christiaan Kamstra 54 NED 3,298 1:49.1
126 Michael Romero 63 USA 3,298 1:49.1
128 Jeremy Tretiak 38 USA 3,293 1:49.3
129 Paul Ingles 32 USA 3,292 1:49.3
130 Kosta Kolimechkov 44 BUL 3,289 1:49.4
131 Jason Thorpe 38 AUS 3,288 1:49.4
131 Erik Carlson 46 USA 3,288 1:49.4
133 David Healy 46 AUS 3,285 1:49.5
133 Joseph Overocker 50 USA 3,285 1:49.5
135 Brandon Wertman 39 USA 3,284 1:49.6
135 J H 30 USA 3,284 1:49.6
137 Richard Atack 36 GBR 3,283 1:49.6
137 Benjamin Kullik 48 SUI 3,283 1:49.6
139 Valer Vlkolinský 58 SVK 3,282 1:49.6
139 Markus Gruber 42 AUT 3,282 1:49.6
141 Sebastián Andrés 39 ESP 3,277 1:49.8
142 Sylvain DHOINE 59 FRA 3,275 1:49.9
142 Brian Riser 38 USA 3,275 1:49.9
142 Erik Holm 31 USA 3,275 1:49.9
145 David Le Jeune 52 GBR 3,274 1:49.9
145 Paul Berge 47 USA 3,274 1:49.9
147 Arnold Bauw 38 NED 3,273 1:49.9
147 Brandon S 47 USA 3,273 1:49.9
149 Jeff Farschon 53 USA 3,272 1:50.0
150 Joris Lampe 44 NED 3,271 1:50.0