Workout of the Day

« December 2, 2025 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1600	Randy B	69		USA		2,617	2:17.5
1600	Sean Reilly	32		USA		2,617	2:17.5
1603	Hans Pesch	56		GER		2,616	2:17.6
1603	Adrienn Bálint	42		HUN		2,616	2:17.6
1605	Pete S	52	Grand Rapids, MI	USA		2,615	2:17.6
1605	Valérie Banville	49		CAN		2,615	2:17.6
1607	Dieter Halder	75		GER		2,614	2:17.7
1607	Richard Mccracken	72		USA		2,614	2:17.7
1607	M Z	33		AUT		2,614	2:17.7
1607	Aaron Meadows	39		USA		2,614	2:17.7
1607	Carlie Janowiak	40		USA		2,614	2:17.7
1612	Jen Pontikes	52		USA		2,613	2:17.7
1613	Michael Richter	52		JPN		2,612	2:17.8
1613	Chris Stewart	45	Denver, CO	USA	CrossFit Park Hill	2,612	2:17.8
1613	Lisa Washburn	56	Morrisville, VT	USA	Concept2, Inc, Morrisville, VT	2,612	2:17.8
1616	Scott Heisler	66	Gold River, CA	USA		2,611	2:17.8
1616	Luke Bennett	62	Falmouth	GBR		2,611	2:17.8
1616	Bob Cooley	78	Westminster, CO	USA		2,611	2:17.8
1616	Horst Gabor	49		GER		2,611	2:17.8
1620	X Wang	40		CHN		2,610	2:17.9
1620	Coralie Vettier	30		FRA		2,610	2:17.9
1622	Esther H.	46		GER		2,609	2:17.9
1622	Wes Hod	37		GBR		2,609	2:17.9
1624	Jennifer Hart	53		USA		2,608	2:18.0
1625	J Ho	59	Ammersee🇩🇪	GER		2,606	2:18.1
1626	P K	36		IND		2,605	2:18.1
1626	Larry Blake	76		USA	The Diamonds (Over Sixties Erging Group)	2,605	2:18.1
1626	David Brynn	73	Lincoln, VT	USA		2,605	2:18.1
1626	Miranda Dendekker	30	Windsor, ON	CAN		2,605	2:18.1
1630	Elyse Catalina	38		USA		2,604	2:18.2
1631	Kent Nikel	60	ON	CAN		2,603	2:18.3
1631	Christopher Allen	55		USA		2,603	2:18.3
1631	Kristin S	53	San Diego, CA	USA		2,603	2:18.3
1634	Carole Jackson	62		GBR		2,602	2:18.3
1634	Gabriel Szejnblum	66	Capital Federal	ARG	Tiger Boat Club	2,602	2:18.3
1634	Juha Oksanen	43		FIN		2,602	2:18.3
1634	Tobias Habermehl	50	Kelkheim	GER		2,602	2:18.3
1634	Tina Hoeben	63	Penticton, BC	CAN	The Diamonds (Over Sixties Erging Group)	2,602	2:18.3
1634	Kevin Labe	37	Ithaca, NY	USA		2,602	2:18.3
1640	Jessica McAlear	43		USA	Catawba Yacht Club	2,601	2:18.4
1641	Megan Redman	33		AUS		2,600	2:18.4
1641	Stylianos Dimitriadis	55		GRE		2,600	2:18.4
1641	Horst Maier	64	Neuötting	GER	GERMAN Rowers and FRIENDS United	2,600	2:18.4
1641	Raul Villanueva	37		USA		2,600	2:18.4
1645	Joni Laser	47		USA		2,599	2:18.5
1645	Judy Eckert	64		USA		2,599	2:18.5
1645	Damien Cullington	46		GBR		2,599	2:18.5
1648	leif Rasmussen	65		DEN		2,598	2:18.5
1648	Ian Thomas	68	Hopkinton, MA	USA		2,598	2:18.5
1648	Jürgen Goller	47	Hof, BY	GER		2,598	2:18.5